15.0 km | 02:01:38 | 08:05/km日期: 2023-03-22 21:22 - 平均心率: 169 - 卡路里: 847 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 70%
Pace: 07'28" / 07'37" / 07'31" / 07'43" / 07'37" / 07'51" / 07'43" / 08'17" / 08'06" / 08'27" / 08'31" / 08'40" / 08'36" / 08'38" / 08'51" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" | 679 / 679 |
| 2 | | 07'38" (+00'17") | 1000 / 1679 |
| 3 | | 07'30" (+00'09") | 1000 / 2679 |
| 4 | | 07'43" (+00'22") | 1000 / 3679 |
| 5 | | 07'34" (+00'13") | 1000 / 4679 |
| 6 | | 07'48" (+00'27") | 1000 / 5679 |
| 7 | | 07'46" (+00'25") | 1000 / 6679 |
| 8 | | 07'56" (+00'35") | 1000 / 7679 |
| 9 | | 08'20" (+00'59") | 1000 / 8679 |
| 10 | | 08'16" (+00'55") | 1000 / 9679 |
| 11 | | 08'33" (+01'12") | 656 / 10336 |
| 12 | | 08'24" (+01'03") | 595 / 10931 |
| 13 | | 08'38" (+01'17") | 1000 / 11931 |
| 14 | | 08'32" (+01'11") | 1000 / 12931 |
| 15 | | 08'40" (+01'19") | 1000 / 13931 |
| 16 | | 08'40" (+01'19") | 1000 / 14931 |
| 17 | | 09'46" (+02'25") | 94 / 15026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 67.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'37" | 00:15'05" |
| 3 | 07'31" | 00:22'36" |
| 4 | 07'43" | 00:30'19" |
| 5 | 07'37" | 00:37'56" |
| 6 | 07'51" | 00:45'47" |
| 7 | 07'43" | 00:53'30" |
| 8 | 08'17" | 01:01'47" |
| 9 | 08'06" | 01:09'53" |
| 10 | 08'27" | 01:18'20" |
| 11 | 08'31" | 01:26'51" |
| 12 | 08'40" | 01:35'31" |
| 13 | 08'36" | 01:44'07" |
| 14 | 08'38" | 01:52'45" |
| 15 | 08'51" | 02:01'36" |
| 15.0 | 03'49" | 02:01'42" |
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