25.0 km | 02:32:08 | 06:04/km日期: 2023-03-18 15:10 - 平均心率: 129 - 卡路里: 1540 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 87%
Pace: 06'04" / 06'32" / 08'33" / 06'09" / 06'11" / 06'04" / 06'08" / 06'07" / 06'17" / 06'08" / 06'06" / 06'00" / 06'31" / 06'44" / 06'24" / 05'53" / 06'02" / 08'59" / 05'55" / 06'07" / 06'40" / 06'24" / 06'10" / 06'32" / 06'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'15") | 1000 / 1000 |
| 2 | | 06'25" (+00'37") | 1000 / 2000 |
| 3 | | 05'51" (+00'03") | 1000 / 3000 |
| 4 | | 06'08" (+00'20") | 1000 / 4000 |
| 5 | | 06'10" (+00'22") | 1000 / 5000 |
| 6 | | 06'04" (+00'16") | 1000 / 6000 |
| 7 | | 06'07" (+00'19") | 1000 / 7000 |
| 8 | | 06'07" (+00'19") | 1000 / 8000 |
| 9 | | 05'56" (+00'08") | 1000 / 9000 |
| 10 | | 06'08" (+00'20") | 1000 / 10000 |
| 11 | | 06'06" (+00'18") | 1000 / 11000 |
| 12 | | 05'59" (+00'11") | 1000 / 12000 |
| 13 | | 05'59" (+00'11") | 1000 / 13000 |
| 14 | | 05'56" (+00'08") | 1000 / 14000 |
| 15 | | 06'23" (+00'35") | 1000 / 15000 |
| 16 | | 05'53" (+00'05") | 1000 / 16000 |
| 17 | | 06'02" (+00'14") | 1000 / 17000 |
| 18 | | 05'48" | 1000 / 18000 |
| 19 | | 05'54" (+00'06") | 1000 / 19000 |
| 20 | | 06'07" (+00'19") | 1000 / 20000 |
| 21 | | 05'50" (+00'02") | 1000 / 21000 |
| 22 | | 06'04" (+00'16") | 1000 / 22000 |
| 23 | | 06'09" (+00'21") | 1000 / 23000 |
| 24 | | 06'32" (+00'44") | 1000 / 24000 |
| 25 | | 06'13" (+00'25") | 1000 / 25000 |
| 26 | | 06'09" (+00'21") | 9 / 25009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
226.95 km 
Nike Streakfly 累積 :
968.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'32" | 00:12'36" |
| 3 | 08'33" | 00:21'09" |
| 4 | 06'09" | 00:27'18" |
| 5 | 06'11" | 00:33'29" |
| 6 | 06'04" | 00:39'33" |
| 7 | 06'08" | 00:45'41" |
| 8 | 06'07" | 00:51'48" |
| 9 | 06'17" | 00:58'05" |
| 10 | 06'08" | 01:04'13" |
| 11 | 06'06" | 01:10'19" |
| 12 | 06'00" | 01:16'19" |
| 13 | 06'31" | 01:22'50" |
| 14 | 06'44" | 01:29'34" |
| 15 | 06'24" | 01:35'58" |
| 16 | 05'53" | 01:41'51" |
| 17 | 06'02" | 01:47'53" |
| 18 | 08'59" | 01:56'52" |
| 19 | 05'55" | 02:02'47" |
| 20 | 06'07" | 02:08'54" |
| 21 | 06'40" | 02:15'34" |
| 22 | 06'24" | 02:21'58" |
| 23 | 06'10" | 02:28'08" |
| 24 | 06'32" | 02:34'40" |
| 25 | 06'14" | 02:40'54" |
| 25.0 | 05'20" | 02:40'57" |
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