20.0 km | 01:50:31 | 05:31/km日期: 2015-12-11 06:20 - 卡路里: 1574 Cal - 溫度: 18°C - 濕度: 73%
Pace: 04'38" / 05'58" / 05'48" / 05'33" / 05'38" / 05'41" / 05'33" / 05'11" / 05'07" / 05'24" / 05'43" / 05'29" / 05'33" / 05'26" / 05'13" / 05'14" / 05'30" / 05'37" / 05'25" / 05'39" / 65'44" /
12月累積里程 :
403.68 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 05'58" | 00:10'36" |
3 | 05'48" | 00:16'24" |
4 | 05'33" | 00:21'57" |
5 | 05'38" | 00:27'35" |
6 | 05'41" | 00:33'16" |
7 | 05'33" | 00:38'49" |
8 | 05'11" | 00:44'00" |
9 | 05'07" | 00:49'07" |
10 | 05'24" | 00:54'31" |
11 | 05'43" | 01:00'14" |
12 | 05'29" | 01:05'43" |
13 | 05'33" | 01:11'16" |
14 | 05'26" | 01:16'42" |
15 | 05'13" | 01:21'55" |
16 | 05'14" | 01:27'09" |
17 | 05'30" | 01:32'39" |
18 | 05'37" | 01:38'16" |
19 | 05'25" | 01:43'41" |
20 | 05'39" | 01:49'20" |
20.0 | 65'44" | 01:50'31" |