21.0 km | 02:13:44 | 06:21/km日期: 2023-02-19 02:08 - 平均心率: 155 - 卡路里: 1230 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 93%
Pace: 06'28" / 06'22" / 06'33" / 06'44" / 06'52" / 07'41" / 06'08" / 06'02" / 06'05" / 05'50" / 09'16" / 06'12" / 05'28" / 05'25" / 05'26" / 07'50" / 05'55" / 05'27" / 06'07" / 05'47" / 05'58" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'00") | 1000 / 1000 |
| 2 | | 06'22" (+00'58") | 1000 / 2000 |
| 3 | | 06'32" (+01'08") | 1000 / 3000 |
| 4 | | 06'43" (+01'19") | 1000 / 4000 |
| 5 | | 06'52" (+01'28") | 1000 / 5000 |
| 6 | | 07'40" (+02'16") | 1000 / 6000 |
| 7 | | 06'08" (+00'44") | 1000 / 7000 |
| 8 | | 06'01" (+00'37") | 1000 / 8000 |
| 9 | | 06'04" (+00'40") | 1000 / 9000 |
| 10 | | 05'50" (+00'26") | 1000 / 10000 |
| 11 | | 09'16" (+03'52") | 1000 / 11000 |
| 12 | | 06'11" (+00'47") | 1000 / 12000 |
| 13 | | 05'28" (+00'04") | 1000 / 13000 |
| 14 | | 05'24" | 1000 / 14000 |
| 15 | | 05'25" (+00'01") | 1000 / 15000 |
| 16 | | 07'50" (+02'26") | 1000 / 16000 |
| 17 | | 05'54" (+00'30") | 1000 / 17000 |
| 18 | | 05'26" (+00'02") | 1000 / 18000 |
| 19 | | 06'07" (+00'43") | 1000 / 19000 |
| 20 | | 05'47" (+00'23") | 1000 / 20000 |
| 21 | | 05'58" (+00'34") | 1000 / 21000 |
| 22 | | 05'45" (+00'21") | 37 / 21037 |
洪小翠
洪小翠
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