18.0 km | 04:18:25 | 14:21/km日期: 2015-11-29 07:23 - 卡路里: 1329 Cal - 溫度: 21°C - 濕度: 80%
Pace: 11'33" / 11'58" / 14'54" / 10'10" / 10'49" / 13'04" / 13'33" / 14'20" / 13'31" / 14'06" / 14'38" / 14'39" / 13'56" / 15'58" / 16'26" / 16'42" / 17'08" / 7000'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'32" (+01'19") | 1000 / 1000 |
2 | | 11'54" (+01'41") | 1004 / 2004 |
3 | | 14'48" (+04'35") | 1006 / 3010 |
4 | | 10'13" | 994 / 4004 |
5 | | 10'46" (+00'33") | 1003 / 5008 |
6 | | 13'05" (+02'52") | 1011 / 6020 |
7 | | 13'52" (+03'39") | 1003 / 7024 |
8 | | 13'56" (+03'43") | 1003 / 8027 |
9 | | 13'38" (+03'25") | 990 / 9017 |
10 | | 13'57" (+03'44") | 1011 / 10029 |
11 | | 14'40" (+04'27") | 1010 / 11039 |
12 | | 14'35" (+04'22") | 991 / 12030 |
13 | | 13'55" (+03'42") | 1006 / 13037 |
14 | | 16'11" (+05'58") | 994 / 14031 |
15 | | 16'24" (+06'11") | 1004 / 15036 |
16 | | 16'34" (+06'21") | 1003 / 16040 |
17 | | 17'46" (+07'33") | 993 / 17033 |
18 | | 20'40" (+10'27") | 969 / 18003 |
11月累積里程 :
90.60 km Android - samsung SM-A700YD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'33" | 00:11'33" |
2 | 11'58" | 00:23'31" |
3 | 14'54" | 00:38'25" |
4 | 10'10" | 00:48'35" |
5 | 10'49" | 00:59'24" |
6 | 13'04" | 01:12'28" |
7 | 13'33" | 01:26'01" |
8 | 14'20" | 01:40'21" |
9 | 13'31" | 01:53'52" |
10 | 14'06" | 02:07'58" |
11 | 14'38" | 02:22'36" |
12 | 14'39" | 02:37'15" |
13 | 13'56" | 02:51'11" |
14 | 15'58" | 03:07'09" |
15 | 16'26" | 03:23'35" |
16 | 16'42" | 03:40'17" |
17 | 17'08" | 03:57'25" |
18.0 | 20'56" | 04:18'25" |