16.1 km | 01:33:16 | 05:47/km日期: 2015-11-29 07:40 - 地點: 下坑國小 - 天氣: 涼陽光中帶點熱 - 卡路里: 870 Cal - 溫度: 20°C - 濕度: 77%
Pace: 05'59" / 06'05" / 06'03" / 06'16" / 06'21" / 06'19" / 06'20" / 05'23" / 05'36" / 05'35" / 05'43" / 05'31" / 05'28" / 05'52" / 05'32" / 04'41" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'15") | 978 / 978 |
2 | | 06'03" (+01'23") | 1002 / 1981 |
3 | | 06'06" (+01'26") | 1003 / 2985 |
4 | | 06'12" (+01'32") | 1011 / 3996 |
5 | | 06'24" (+01'44") | 1003 / 5000 |
6 | | 06'16" (+01'36") | 989 / 5990 |
7 | | 06'18" (+01'38") | 1005 / 6995 |
8 | | 05'21" (+00'41") | 1003 / 7999 |
9 | | 05'37" (+00'57") | 994 / 8993 |
10 | | 05'34" (+00'54") | 1001 / 9995 |
11 | | 05'43" (+01'03") | 1013 / 11008 |
12 | | 05'28" (+00'48") | 1007 / 12016 |
13 | | 05'28" (+00'48") | 998 / 13015 |
14 | | 05'52" (+01'12") | 998 / 14013 |
15 | | 05'33" (+00'53") | 995 / 15008 |
16 | | 04'40" | 1000 / 16008 |
17 | | 04'53" (+00'13") | 109 / 16118 |
11月累積里程 : 200.14 km
Android - asus ASUS_T00G 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'05" | 00:12'04" |
3 | 06'03" | 00:18'07" |
4 | 06'16" | 00:24'23" |
5 | 06'21" | 00:30'44" |
6 | 06'19" | 00:37'03" |
7 | 06'20" | 00:43'23" |
8 | 05'23" | 00:48'46" |
9 | 05'36" | 00:54'22" |
10 | 05'35" | 00:59'57" |
11 | 05'43" | 01:05'40" |
12 | 05'31" | 01:11'11" |
13 | 05'28" | 01:16'39" |
14 | 05'52" | 01:22'31" |
15 | 05'32" | 01:28'03" |
16 | 04'41" | 01:32'44" |
16.1 | 04'31" | 01:33'16" |