10.6 km | 00:58:35 | 05:33/km日期: 2023-02-07 05:18 - 卡路里: 653 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 92%
Pace: 07'01" / 05'18" / 04'57" / 05'23" / 05'30" / 05'23" / 04'53" / 04'46" / 04'35" / 24'21" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'19" (+03'44") | 1000 / 1000 |
2 | | 05'18" (+00'43") | 1000 / 2000 |
3 | | 04'56" (+00'21") | 1000 / 3000 |
4 | | 05'23" (+00'48") | 1000 / 4000 |
5 | | 05'30" (+00'55") | 1000 / 5000 |
6 | | 05'23" (+00'48") | 1000 / 6000 |
7 | | 04'53" (+00'18") | 1000 / 7000 |
8 | | 04'45" (+00'10") | 1000 / 8000 |
9 | | 04'35" | 1000 / 9000 |
10 | | 05'57" (+01'22") | 1000 / 10000 |
11 | | 06'25" (+01'50") | 555 / 10555 |
2月累積里程 : 233.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 05'18" | 00:12'19" |
3 | 04'57" | 00:17'16" |
4 | 05'23" | 00:22'39" |
5 | 05'30" | 00:28'09" |
6 | 05'23" | 00:33'32" |
7 | 04'53" | 00:38'25" |
8 | 04'46" | 00:43'11" |
9 | 04'35" | 00:47'46" |
10 | 24'21" | 01:12'07" |
10.6 | 06'24" | 01:15'41" |