10.6 km | 01:05:28 | 06:10/km日期: 2015-11-26 06:38 - 卡路里: 847 Cal
Pace: 05'55" / 05'39" / 05'49" / 06'02" / 05'44" / 05'58" / 06'37" / 06'26" / 06'24" / 06'26" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'12") | 809 / 809 |
2 | | 05'43" (+00'03") | 795 / 1604 |
3 | | 05'47" (+00'07") | 810 / 2415 |
4 | | 05'50" (+00'10") | 809 / 3224 |
5 | | 06'01" (+00'21") | 811 / 4036 |
6 | | 05'40" | 801 / 4838 |
7 | | 05'52" (+00'12") | 798 / 5636 |
8 | | 06'42" (+01'02") | 820 / 6456 |
9 | | 06'13" (+00'33") | 795 / 7251 |
10 | | 06'28" (+00'48") | 813 / 8065 |
11 | | 06'27" (+00'47") | 799 / 8864 |
12 | | 06'07" (+00'27") | 823 / 9687 |
13 | | 06'30" (+00'50") | 803 / 10491 |
14 | | 11'49" (+06'09") | 122 / 10614 |
11月累積里程 :
85.19 km Nike Flex 2015 累積 :
613.3 kmAndroid - samsung SM-G920V 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'39" | 00:11'34" |
3 | 05'49" | 00:17'23" |
4 | 06'02" | 00:23'25" |
5 | 05'44" | 00:29'09" |
6 | 05'58" | 00:35'07" |
7 | 06'37" | 00:41'44" |
8 | 06'26" | 00:48'10" |
9 | 06'24" | 00:54'34" |
10 | 06'26" | 01:01'00" |
10.6 | 07'16" | 01:05'28" |