19.2 km | 03:18:24 | 10:20/km日期: 2023-01-28 06:44 - 總爬升: 142 m - 卡路里: 1123 Cal - 平均步頻: 106 - 溫度: 9°C - 濕度: 53%
Pace: 08'06" / 06'54" / 06'40" / 11'37" / 07'07" / 06'17" / 07'15" / 08'26" / 18'07" / 07'29" / 07'10" / 08'22" / 07'10" / 22'33" / 16'07" / 08'48" / 11'53" / 03'15" / 03'12" / 02'14" / 01'34" / 81'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+06'12") | 992 / 992 |
2 | | 06'57" (+05'08") | 998 / 1990 |
3 | | 06'36" (+04'47") | 1052 / 3043 |
4 | | 11'33" (+09'44") | 1025 / 4068 |
5 | | 07'28" (+05'39") | 999 / 5067 |
6 | | 05'57" (+04'08") | 1044 / 6112 |
7 | | 07'21" (+05'32") | 1001 / 7113 |
8 | | 08'15" (+06'26") | 1055 / 8169 |
9 | | 18'32" (+16'43") | 1000 / 9170 |
10 | | 07'05" (+05'16") | 1008 / 10178 |
11 | | 07'16" (+05'27") | 994 / 11172 |
12 | | 08'15" (+06'26") | 1013 / 12186 |
13 | | 07'05" (+05'16") | 998 / 13185 |
14 | | 22'54" (+21'05") | 1013 / 14198 |
15 | | 15'14" (+13'25") | 1001 / 15200 |
16 | | 09'22" (+07'33") | 1017 / 16217 |
17 | | 10'58" (+09'09") | 1008 / 17226 |
18 | | 03'19" (+01'30") | 1572 / 18798 |
19 | | 01'49" | 2316 / 21114 |
1月累積里程 : 103.46 km
Android - samsung SM-A217F 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 06'54" | 00:15'00" |
3 | 06'40" | 00:21'40" |
4 | 11'37" | 00:33'17" |
5 | 07'07" | 00:40'24" |
6 | 06'17" | 00:46'41" |
7 | 07'15" | 00:53'56" |
8 | 08'26" | 01:02'22" |
9 | 18'07" | 01:20'29" |
10 | 07'29" | 01:27'58" |
11 | 07'10" | 01:35'08" |
12 | 08'22" | 01:43'30" |
13 | 07'10" | 01:50'40" |
14 | 22'33" | 02:13'13" |
15 | 16'07" | 02:29'20" |
16 | 08'48" | 02:38'08" |
17 | 11'53" | 02:50'01" |
18 | 03'15" | 02:53'16" |
19 | 03'12" | 02:56'28" |
20 | 02'14" | 02:58'42" |
21 | 01'34" | 03:00'16" |
21.3 | 62'05" | 03:16'32" |