20.3 km | 03:11:34 | 09:27/km日期: 2023-01-28 06:43 - 卡路里: 1094 Cal - 溫度: 9°C - 濕度: 53%
Pace: 07'15" / 07'15" / 06'31" / 11'02" / 06'59" / 07'35" / 06'19" / 09'09" / 09'28" / 09'20" / 07'52" / 06'36" / 06'44" / 26'22" / 15'37" / 08'37" / 08'53" / 11'19" / 06'50" / 06'58" / 10'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'01") | 994 / 994 |
2 | | 07'16" (+01'05") | 1008 / 2003 |
3 | | 06'29" (+00'18") | 1005 / 3008 |
4 | | 11'02" (+04'51") | 990 / 3999 |
5 | | 07'02" (+00'51") | 1033 / 5032 |
6 | | 07'31" (+01'20") | 1003 / 6036 |
7 | | 06'16" (+00'05") | 1003 / 7039 |
8 | | 09'07" (+02'56") | 1004 / 8043 |
9 | | 12'29" (+06'18") | 1009 / 9052 |
10 | | 06'11" | 997 / 10050 |
11 | | 08'13" (+02'02") | 1012 / 11063 |
12 | | 06'22" (+00'11") | 1003 / 12066 |
13 | | 06'42" (+00'31") | 1004 / 13070 |
14 | | 27'18" (+21'07") | 1004 / 14075 |
15 | | 15'30" (+09'19") | 1014 / 15090 |
16 | | 07'29" (+01'18") | 1015 / 16105 |
17 | | 09'02" (+02'51") | 989 / 17095 |
18 | | 11'19" (+05'08") | 1017 / 18112 |
19 | | 06'38" (+00'27") | 989 / 19102 |
20 | | 06'59" (+00'48") | 1009 / 20111 |
21 | | 08'14" (+02'03") | 252 / 20363 |
1月累積里程 : 154.84 km
Android - samsung SM-A5360 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'15" | 00:14'30" |
3 | 06'31" | 00:21'01" |
4 | 11'02" | 00:32'03" |
5 | 06'59" | 00:39'02" |
6 | 07'35" | 00:46'37" |
7 | 06'19" | 00:52'56" |
8 | 09'09" | 01:02'05" |
9 | 09'28" | 01:11'33" |
10 | 09'20" | 01:20'53" |
11 | 07'52" | 01:28'45" |
12 | 06'36" | 01:35'21" |
13 | 06'44" | 01:42'05" |
14 | 26'22" | 02:08'27" |
15 | 15'37" | 02:24'04" |
16 | 08'37" | 02:32'41" |
17 | 08'53" | 02:41'34" |
18 | 11'19" | 02:52'53" |
19 | 06'50" | 02:59'43" |
20 | 06'58" | 03:06'41" |
20.4 | 07'33" | 03:09'26" |