24.1 km | 03:36:58 | 09:00/km日期: 2023-01-25 06:05 - 總爬升: 445 m - 平均心率: 126 - 卡路里: 1178 Cal - 平均步頻: 170
Pace: 07'34" / 07'05" / 06'39" / 06'40" / 11'32" / 06'48" / 09'35" / 12'44" / 05'59" / 20'17" / 07'53" / 07'11" / 11'32" / 08'51" / 05'13" / 08'12" / 11'47" / 07'39" / 12'17" / 09'45" / 07'01" / 07'14" / 08'01" / 08'36" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+03'48") | 1000 / 1000 |
2 | | 07'05" (+03'19") | 1000 / 2000 |
3 | | 06'39" (+02'53") | 1000 / 3000 |
4 | | 06'39" (+02'53") | 1000 / 4000 |
5 | | 11'32" (+07'46") | 1000 / 5000 |
6 | | 06'47" (+03'01") | 1000 / 6000 |
7 | | 09'35" (+05'49") | 1000 / 7000 |
8 | | 10'51" (+07'05") | 492 / 7492 |
9 | | 10'09" (+06'23") | 1000 / 8492 |
10 | | 16'42" (+12'56") | 1000 / 9492 |
11 | | 11'15" (+07'29") | 1000 / 10492 |
12 | | 06'42" (+02'56") | 1000 / 11492 |
13 | | 11'48" (+08'02") | 1000 / 12492 |
14 | | 09'15" (+05'29") | 1000 / 13492 |
15 | | 06'33" (+02'47") | 1000 / 14492 |
16 | | 03'46" | 694 / 15187 |
17 | | 09'13" (+05'27") | 1000 / 16187 |
18 | | 11'31" (+07'45") | 1000 / 17187 |
19 | | 08'45" (+04'59") | 1000 / 18187 |
20 | | 13'34" (+09'48") | 1000 / 19187 |
21 | | 08'09" (+04'23") | 1000 / 20187 |
22 | | 05'31" (+01'45") | 1000 / 21187 |
23 | | 07'29" (+03'43") | 1000 / 22187 |
24 | | 07'59" (+04'13") | 1000 / 23187 |
25 | | 09'24" (+05'38") | 894 / 24081 |
新竹林家治
新竹林家治
新竹林家治