8.4 km | 00:58:49 | 06:58/km日期: 2022-12-04 06:25 - 卡路里: 454 Cal - 總步數: 9688 - 平均步頻: 164 - 平均步幅: 86 cm
Pace: 09'15" / 06'29" / 06'08" / 06'10" / 06'00" / 06'07" / 07'20" / 08'23" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'14" (+03'12") | 1001 / 1001 | 132 / 81 |
2 | | 06'28" (+00'26") | 1000 / 2001 | 179 / 86 |
3 | | 06'09" (+00'07") | 1001 / 3003 | 178 / 91 |
4 | | 06'07" (+00'05") | 1000 / 4003 | 178 / 91 |
5 | | 06'02" | 1000 / 5004 | 174 / 94 |
6 | | 06'07" (+00'05") | 1001 / 6006 | 178 / 91 |
7 | | 07'19" (+01'17") | 1001 / 7007 | 163 / 83 |
8 | | 08'21" (+02'19") | 1002 / 8010 | 149 / 79 |
9 | | 06'59" (+00'57") | 412 / 8422 | 172 / 82 |
12月累積里程 : 62.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'15" | 00:09'15" |
2 | 06'29" | 00:15'44" |
3 | 06'08" | 00:21'52" |
4 | 06'10" | 00:28'02" |
5 | 06'00" | 00:34'02" |
6 | 06'07" | 00:40'09" |
7 | 07'20" | 00:47'29" |
8 | 08'23" | 00:55'52" |
8.4 | 06'58" | 00:58'49" |