9.5 km | 01:59:19 | 12:31/km日期: 2015-11-08 07:16 - 卡路里: 729 Cal - 溫度: 24°C - 濕度: 94%
Pace: 09'24" / 10'03" / 10'33" / 12'03" / 11'19" / 14'15" / 13'09" / 11'41" / 13'14" / 25'45" /
基本訓練
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DEPAPEPE -- 夕焼けサイクリング
DEPAPEPE -- 木漏れ陽の中で (Brilliant ver.)
DEPAPEPE -- 半月
DEPAPEPE -- 伯爵の戀
DEPAPEPE -- 雨上がり
DEPAPEPE -- 青春カムバック
DEPAPEPE -- 哀愁バイオレット
DEPAPEPE -- 風 ('07 ver.)
DEPAPEPE -- 風見鶏
DEPAPEPE -- 時計じかけのカーニバル
DEPAPEPE -- 真夜中の怪盗 失われた秘宝の謎
DEPAPEPE -- 寢待ちの月
DEPAPEPE -- 激情メランコリック 情熱MIX
U2 -- California (There Is No End to Love)
U2 -- Cedarwood Road
Mike Howe -- Clouds
Keira Knightley -- Coming Up Roses
Cessyl Orchestra -- Did It Ever Cross Your Mind (Demo Version)
DEPAPEPE -- Dunk (studio session)
U2 -- Every Breaking Wave
DEPAPEPE -- FLOW
DEPAPEPE -- Harvest
DEPAPEPE -- Hi-D!!!
Adam Levine -- A Higher Place
Cee-Lo -- Horny
Mike Howe -- I Will Follow
Cessyl Orchestra -- Intimidated By You
Cessyl Orchestra -- Into The Trance
U2 -- Iris (Hold Me Close)
DEPAPEPE -- judgement
11月累積里程 : 9.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'24" | 00:09'24" |
2 | 10'03" | 00:19'27" |
3 | 10'33" | 00:30'00" |
4 | 12'03" | 00:42'03" |
5 | 11'19" | 00:53'22" |
6 | 14'15" | 01:07'37" |
7 | 13'09" | 01:20'46" |
8 | 11'41" | 01:32'27" |
9 | 13'14" | 01:45'41" |
9.5 | 25'48" | 01:59'20" |