|  全馬 | 05:29:36 | 07:48/km | 第35馬| 官方成績 | | 日期 | 2022-12-04 | | 成績 | 05:29:36 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'56" | 01:09'40" | | 00:35'44" (+01'48") | | 00:35'15" (+01'19") | 01:16'19" (+06'39") | | 00:41'04" (+07'08") | | 00:38'55" (+04'59") | 01:17'26" (+07'46") | | 00:38'31" (+04'35") | | 00:39'28" (+05'32") | 01:17'21" (+07'41") | | 00:37'53" (+03'57") | |
日期: 2022-12-04 06:30 - 總爬升: 240 m - 卡路里: 2585 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'34" (+00'48") | 994 / 994 | | 2 | | 06'12" (+00'26") | 993 / 1987 | | 3 | | 06'36" (+00'50") | 1001 / 2988 | | 4 | | 08'02" (+02'16") | 1010 / 3999 | | 5 | | 06'24" (+00'38") | 996 / 4995 |
| 6 | | 08'21" (+02'35") | 1008 / 6003 | | 7 | | 05'46" | 1004 / 7008 | | 8 | | 09'02" (+03'16") | 999 / 8007 | | 9 | | 06'33" (+00'47") | 1003 / 9010 | | 10 | | 06'01" (+00'15") | 994 / 10004 | | 11 | | 07'27" (+01'41") | 1006 / 11011 | | 12 | | 06'03" (+00'17") | 993 / 12004 | | 13 | | 07'26" (+01'40") | 1010 / 13015 | | 14 | | 08'03" (+02'17") | 1004 / 14019 | | 15 | | 06'08" (+00'22") | 994 / 15014 | | 16 | | 10'01" (+04'15") | 1008 / 16022 | | 17 | | 08'39" (+02'53") | 990 / 17013 | | 18 | | 06'58" (+01'12") | 1011 / 18024 | | 19 | | 09'02" (+03'16") | 994 / 19018 | | 20 | | 06'25" (+00'39") | 1002 / 20021 | | 21 | | 10'03" (+04'17") | 1007 / 21028 | | 22 | | 06'58" (+01'12") | 995 / 22024 | | 23 | | 06'32" (+00'46") | 1008 / 23033 | | 24 | | 08'41" (+02'55") | 1003 / 24036 | | 25 | | 06'37" (+00'51") | 1003 / 25039 | | 26 | | 06'37" (+00'51") | 993 / 26033 | | 27 | | 07'55" (+02'09") | 1007 / 27041 | | 28 | | 08'34" (+02'48") | 1006 / 28047 | | 29 | | 07'50" (+02'04") | 992 / 29040 | | 30 | | 07'29" (+01'43") | 1001 / 30041 | | 31 | | 06'09" (+00'23") | 1005 / 31046 | | 32 | | 06'57" (+01'11") | 1004 / 32051 | | 33 | | 07'57" (+02'11") | 1004 / 33056 | | 34 | | 07'17" (+01'31") | 1000 / 34056 | | 35 | | 11'24" (+05'38") | 1001 / 35058 | | 36 | | 06'35" (+00'49") | 994 / 36052 | | 37 | | 06'37" (+00'51") | 1008 / 37061 | | 38 | | 09'16" (+03'30") | 1028 / 38090 | | 39 | | 07'20" (+01'34") | 1003 / 39093 | | 40 | | 07'36" (+01'50") | 996 / 40090 | | 41 | | 09'38" (+03'52") | 1002 / 41093 | | 42 | | 06'45" (+00'59") | 1002 / 42095 | | 43 | | 12'55" (+07'09") | 860 / 42955 |
賽後評分: 工作人員既熱心又熱情 給 4 星  12月累積里程 : 242.72 km Android - asus ASUS_X00QD 上傳 | 2 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'38" | 00:06'38" | | 2 | 06'09" | 00:12'47" | | 3 | 06'38" | 00:19'25" | | 4 | 08'08" | 00:27'33" | | 5 | 06'23" | 00:33'56" | | 6 | 08'20" | 00:42'16" | | 7 | 05'48" | 00:48'04" | | 8 | 09'02" | 00:57'06" | | 9 | 06'35" | 01:03'41" | | 10 | 05'59" | 01:09'40" | | 11 | 07'30" | 01:17'10" | | 12 | 06'01" | 01:23'11" | | 13 | 07'26" | 01:30'37" | | 14 | 08'06" | 01:38'43" | | 15 | 06'12" | 01:44'55" | | 16 | 10'00" | 01:54'55" | | 17 | 08'41" | 02:03'36" | | 18 | 06'57" | 02:10'33" | | 19 | 08'59" | 02:19'32" | | 20 | 06'27" | 02:25'59" | | 21 | 09'46" | 02:35'45" | | 22 | 07'19" | 02:43'04" | | 23 | 06'26" | 02:49'30" | | 24 | 08'47" | 02:58'17" | | 25 | 06'37" | 03:04'54" | | 26 | 06'37" | 03:11'31" | | 27 | 07'56" | 03:19'27" | | 28 | 08'34" | 03:28'01" | | 29 | 07'54" | 03:35'55" | | 30 | 07'30" | 03:43'25" | | 31 | 06'11" | 03:49'36" | | 32 | 06'56" | 03:56'32" | | 33 | 07'59" | 04:04'31" | | 34 | 07'17" | 04:11'48" | | 35 | 11'05" | 04:22'53" | | 36 | 06'55" | 04:29'48" | | 37 | 06'32" | 04:36'20" | | 38 | 09'30" | 04:45'50" | | 39 | 07'16" | 04:53'06" | | 40 | 07'40" | 05:00'46" | | 41 | 09'40" | 05:10'26" | | 42 | 06'37" | 05:17'03" | | 43.0 | 12'18" | 05:28'49" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
Replay
