7.3 km | 00:51:23 | 07:05/km日期: 2022-12-03 06:59 - 卡路里: 604 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 100%
Pace: 07'23" / 08'00" / 07'27" / 06'53" / 06'56" / 06'43" / 06'29" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'54") | 1000 / 1000 |
| 2 | | 07'59" (+01'30") | 1000 / 2000 |
| 3 | | 07'26" (+00'57") | 1000 / 3000 |
| 4 | | 06'53" (+00'24") | 1000 / 4000 |
| 5 | | 06'56" (+00'27") | 1000 / 5000 |
| 6 | | 06'42" (+00'13") | 1000 / 6000 |
| 7 | | 06'29" | 1000 / 7000 |
| 8 | | 06'03" | 253 / 7253 |
12月累積里程 : 21.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 08'00" | 00:15'23" |
| 3 | 07'27" | 00:22'50" |
| 4 | 06'53" | 00:29'43" |
| 5 | 06'56" | 00:36'39" |
| 6 | 06'43" | 00:43'22" |
| 7 | 06'29" | 00:49'51" |
| 7.3 | 06'06" | 00:51'24" |
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