6.5 km | 00:45:00 | 06:56/km日期: 2022-12-01 07:05 - 卡路里: 520 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 86%
Pace: 07'36" / 07'14" / 06'37" / 08'30" / 06'40" / 07'25" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+01'25") | 629 / 629 |
2 | | 06'53" (+00'22") | 1000 / 1629 |
3 | | 06'44" (+00'13") | 1000 / 2629 |
4 | | 06'49" (+00'18") | 933 / 3562 |
5 | | 06'43" (+00'12") | 1000 / 4562 |
6 | | 06'59" (+00'28") | 1000 / 5562 |
7 | | 06'31" | 197 / 5760 |
8 | | 06'53" (+00'22") | 724 / 6485 |
12月累積里程 : 155.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'14" | 00:14'50" |
3 | 06'37" | 00:21'27" |
4 | 08'30" | 00:29'57" |
5 | 06'40" | 00:36'37" |
6 | 07'25" | 00:44'02" |
6.5 | 07'00" | 00:47'26" |