42.9 km | 05:07:08 | 07:10/km日期: 2015-11-01 06:03 - 卡路里: 2828 Cal - 總步數: 44680 - 平均步頻: 145 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 88%
Pace: 06'32" / 05'54" / 06'01" / 05'49" / 05'48" / 06'07" / 05'48" / 06'05" / 05'41" / 05'59" / 05'41" / 06'17" / 05'44" / 05'37" / 06'07" / 05'42" / 06'05" / 06'16" / 07'07" / 06'14" / 08'58" / 06'16" / 06'33" / 06'40" / 06'59" / 08'36" / 07'30" / 07'12" / 07'15" / 08'05" / 07'01" / 06'59" / 13'12" / 07'44" / 07'14" / 07'09" / 10'15" / 07'30" / 08'20" / 07'15" / 09'15" / 06'20" / 16'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'53") | 1001 / 1001 | 164 / 93 |
| 2 | | 05'52" (+00'14") | 1003 / 2004 | 169 / 100 |
| 3 | | 06'02" (+00'24") | 995 / 3000 | 167 / 98 |
| 4 | | 05'47" (+00'09") | 1003 / 4003 | 168 / 102 |
| 5 | | 05'47" (+00'09") | 1000 / 5004 | 168 / 102 |
| 6 | | 06'09" (+00'31") | 1004 / 6009 | 162 / 100 |
| 7 | | 05'46" (+00'08") | 992 / 7001 | 171 / 100 |
| 8 | | 06'05" (+00'27") | 998 / 8000 | 160 / 102 |
| 9 | | 05'43" (+00'05") | 1005 / 9005 | 171 / 102 |
| 10 | | 05'59" (+00'21") | 999 / 10004 | 169 / 98 |
| 11 | | 05'42" (+00'04") | 996 / 11001 | 167 / 104 |
| 12 | | 06'13" (+00'35") | 1009 / 12010 | 155 / 103 |
| 13 | | 05'45" (+00'07") | 996 / 13007 | 169 / 102 |
| 14 | | 05'38" | 995 / 14003 | 168 / 105 |
| 15 | | 06'08" (+00'30") | 996 / 15000 | 159 / 101 |
| 16 | | 05'41" (+00'03") | 1003 / 16003 | 170 / 103 |
| 17 | | 06'04" (+00'26") | 997 / 17000 | 170 / 96 |
| 18 | | 06'16" (+00'38") | 1008 / 18009 | 162 / 97 |
| 19 | | 07'05" (+01'27") | 993 / 19003 | 141 / 99 |
| 20 | | 06'17" (+00'39") | 1005 / 20008 | 170 / 93 |
| 21 | | 08'58" (+03'20") | 999 / 21007 | 125 / 88 |
| 22 | | 06'13" (+00'35") | 993 / 22000 | 171 / 93 |
| 23 | | 06'34" (+00'56") | 1007 / 23008 | 170 / 88 |
| 24 | | 06'40" (+01'02") | 998 / 24007 | 171 / 87 |
| 25 | | 06'57" (+01'19") | 991 / 24998 | 157 / 90 |
| 26 | | 08'35" (+02'57") | 1001 / 26000 | 128 / 90 |
| 27 | | 07'33" (+01'55") | 1006 / 27006 | 142 / 92 |
| 28 | | 07'10" (+01'32") | 1002 / 28009 | 157 / 88 |
| 29 | | 07'16" (+01'38") | 992 / 29001 | 154 / 88 |
| 30 | | 08'03" (+02'25") | 1004 / 30006 | 135 / 91 |
| 31 | | 07'01" (+01'23") | 996 / 31002 | 154 / 92 |
| 32 | | 11'23" (+05'45") | 1004 / 32007 | 111 / 78 |
| 33 | | 08'48" (+03'10") | 993 / 33001 | 125 / 90 |
| 34 | | 07'44" (+02'06") | 999 / 34001 | 129 / 99 |
| 35 | | 07'26" (+01'48") | 1006 / 35007 | 126 / 106 |
| 36 | | 06'55" (+01'17") | 992 / 36000 | 153 / 94 |
| 37 | | 10'17" (+04'39") | 999 / 36999 | 100 / 96 |
| 38 | | 07'27" (+01'49") | 1006 / 38006 | 150 / 89 |
| 39 | | 08'24" (+02'46") | 1000 / 39007 | 120 / 98 |
| 40 | | 07'12" (+01'34") | 994 / 40002 | 150 / 91 |
| 41 | | 09'14" (+03'36") | 1000 / 41002 | 115 / 93 |
| 42 | | 06'19" (+00'41") | 1001 / 42003 | 169 / 93 |
| 43 | | 16'44" (+11'06") | 842 / 42846 | 56 / 106 |
11月累積里程 :
232.75 km 
美津濃 rider 18 累積 :
1714.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'54" | 00:12'26" |
| 3 | 06'01" | 00:18'27" |
| 4 | 05'49" | 00:24'16" |
| 5 | 05'48" | 00:30'04" |
| 6 | 06'07" | 00:36'11" |
| 7 | 05'48" | 00:41'59" |
| 8 | 06'05" | 00:48'04" |
| 9 | 05'41" | 00:53'45" |
| 10 | 05'59" | 00:59'44" |
| 11 | 05'41" | 01:05'25" |
| 12 | 06'17" | 01:11'42" |
| 13 | 05'44" | 01:17'26" |
| 14 | 05'37" | 01:23'03" |
| 15 | 06'07" | 01:29'10" |
| 16 | 05'42" | 01:34'52" |
| 17 | 06'05" | 01:40'57" |
| 18 | 06'16" | 01:47'13" |
| 19 | 07'07" | 01:54'20" |
| 20 | 06'14" | 02:00'34" |
| 21 | 08'58" | 02:09'32" |
| 22 | 06'16" | 02:15'48" |
| 23 | 06'33" | 02:22'21" |
| 24 | 06'40" | 02:29'01" |
| 25 | 06'59" | 02:36'00" |
| 26 | 08'36" | 02:44'36" |
| 27 | 07'30" | 02:52'06" |
| 28 | 07'12" | 02:59'18" |
| 29 | 07'15" | 03:06'33" |
| 30 | 08'05" | 03:14'38" |
| 31 | 07'01" | 03:21'39" |
| 32 | 06'59" | 03:28'38" |
| 33 | 13'12" | 03:41'50" |
| 34 | 07'44" | 03:49'34" |
| 35 | 07'14" | 03:56'48" |
| 36 | 07'09" | 04:03'57" |
| 37 | 10'15" | 04:14'12" |
| 38 | 07'30" | 04:21'42" |
| 39 | 08'20" | 04:30'02" |
| 40 | 07'15" | 04:37'17" |
| 41 | 09'15" | 04:46'32" |
| 42 | 06'20" | 04:52'52" |
| 42.8 | 16'48" | 05:07'08" |
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