42.7 km | 05:42:57 | 08:01/km日期: 2015-10-18 06:29 - 總爬升: 580 m - 卡路里: 2691 Cal - 溫度: 21°C - 濕度: 84%
Pace: 05'48" / 05'39" / 05'34" / 05'38" / 05'24" / 05'48" / 05'46" / 05'55" / 05'57" / 06'17" / 06'22" / 07'21" / 11'24" / 07'26" / 06'06" / 07'43" / 06'25" / 08'43" / 09'00" / 08'56" / 05'55" / 05'51" / 05'47" / 08'42" / 06'30" / 07'26" / 06'42" / 07'29" / 10'53" / 07'57" / 09'29" / 08'05" / 08'18" / 11'15" / 09'12" / 21'05" / 02'08" / 14'34" / 08'34" / 12'37" / 11'29" / 08'27" / 10'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'27") | 1001 / 1001 |
2 | | 05'36" (+00'16") | 993 / 1994 |
3 | | 05'35" (+00'15") | 995 / 2989 |
4 | | 05'38" (+00'18") | 1012 / 4002 |
5 | | 05'20" | 988 / 4991 |
6 | | 05'46" (+00'26") | 1006 / 5997 |
7 | | 05'49" (+00'29") | 1008 / 7005 |
8 | | 05'53" (+00'33") | 1004 / 8010 |
9 | | 05'57" (+00'37") | 999 / 9010 |
10 | | 06'22" (+01'02") | 1007 / 10017 |
11 | | 06'15" (+00'55") | 995 / 11013 |
12 | | 07'24" (+02'04") | 1008 / 12022 |
13 | | 11'22" (+06'02") | 999 / 13021 |
14 | | 07'27" (+02'07") | 997 / 14018 |
15 | | 06'01" (+00'41") | 1012 / 15030 |
16 | | 07'48" (+02'28") | 1003 / 16034 |
17 | | 06'25" (+01'05") | 1001 / 17035 |
18 | | 08'45" (+03'25") | 995 / 18031 |
19 | | 08'56" (+03'36") | 1013 / 19044 |
20 | | 08'59" (+03'39") | 999 / 20043 |
21 | | 05'49" (+00'29") | 1003 / 21046 |
22 | | 05'43" (+00'23") | 994 / 22041 |
23 | | 05'55" (+00'35") | 1014 / 23055 |
24 | | 08'42" (+03'22") | 997 / 24053 |
25 | | 06'26" (+01'06") | 1004 / 25057 |
26 | | 07'44" (+02'24") | 1006 / 26064 |
27 | | 06'24" (+01'04") | 1005 / 27069 |
28 | | 07'52" (+02'32") | 993 / 28063 |
29 | | 10'46" (+05'26") | 999 / 29063 |
30 | | 07'48" (+02'28") | 996 / 30059 |
31 | | 09'16" (+03'56") | 1011 / 31070 |
32 | | 08'23" (+03'03") | 994 / 32065 |
33 | | 08'17" (+02'57") | 1002 / 33068 |
34 | | 11'00" (+05'40") | 996 / 34064 |
35 | | 09'34" (+04'14") | 1009 / 35074 |
36 | | 11'33" (+06'13") | 1751 / 36825 |
37 | | 11'36" (+06'16") | 1439 / 38265 |
38 | | 06'31" (+01'11") | 15 / 38280 |
39 | | 11'35" (+06'15") | 801 / 39081 |
40 | | 12'41" (+07'21") | 1008 / 40090 |
41 | | 11'18" (+05'58") | 996 / 41086 |
42 | | 08'35" (+03'15") | 1007 / 42093 |
43 | | 10'20" (+05'00") | 614 / 42707 |
10月累積里程 :
209.83 km Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'39" | 00:11'27" |
3 | 05'34" | 00:17'01" |
4 | 05'38" | 00:22'39" |
5 | 05'24" | 00:28'03" |
6 | 05'48" | 00:33'51" |
7 | 05'46" | 00:39'37" |
8 | 05'55" | 00:45'32" |
9 | 05'57" | 00:51'29" |
10 | 06'17" | 00:57'46" |
11 | 06'22" | 01:04'08" |
12 | 07'21" | 01:11'29" |
13 | 11'24" | 01:22'53" |
14 | 07'26" | 01:30'19" |
15 | 06'06" | 01:36'25" |
16 | 07'43" | 01:44'08" |
17 | 06'25" | 01:50'33" |
18 | 08'43" | 01:59'16" |
19 | 09'00" | 02:08'16" |
20 | 08'56" | 02:17'12" |
21 | 05'55" | 02:23'07" |
22 | 05'51" | 02:28'58" |
23 | 05'47" | 02:34'45" |
24 | 08'42" | 02:43'27" |
25 | 06'30" | 02:49'57" |
26 | 07'26" | 02:57'23" |
27 | 06'42" | 03:04'05" |
28 | 07'29" | 03:11'34" |
29 | 10'53" | 03:22'27" |
30 | 07'57" | 03:30'24" |
31 | 09'29" | 03:39'53" |
32 | 08'05" | 03:47'58" |
33 | 08'18" | 03:56'16" |
34 | 11'15" | 04:07'31" |
35 | 09'12" | 04:16'43" |
36 | 21'05" | 04:37'48" |
37 | 02'08" | 04:39'56" |
38 | 14'34" | 04:54'30" |
39 | 08'34" | 05:03'04" |
40 | 12'37" | 05:15'41" |
41 | 11'29" | 05:27'10" |
42 | 08'27" | 05:35'37" |
42.7 | 10'21" | 05:42'57" |