8.9 km | 00:45:05 | 05:03/km日期: 2022-08-19 18:28 - 卡路里: 538 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 75%
Pace: 05'03" / 05'01" / 05'01" / 05'21" / 04'55" / 05'04" / 04'43" / 04'51" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'42") | 497 / 497 |
2 | | 04'57" (+00'36") | 496 / 994 |
3 | | 05'00" (+00'39") | 496 / 1490 |
4 | | 05'02" (+00'41") | 499 / 1990 |
5 | | 05'00" (+00'39") | 502 / 2492 |
6 | | 05'01" (+00'40") | 497 / 2989 |
7 | | 05'10" (+00'49") | 511 / 3500 |
8 | | 05'31" (+01'10") | 503 / 4004 |
9 | | 05'22" (+01'01") | 496 / 4500 |
10 | | 04'21" | 498 / 4998 |
11 | | 05'12" (+00'51") | 509 / 5507 |
12 | | 05'02" (+00'41") | 495 / 6002 |
13 | | 04'38" (+00'17") | 513 / 6516 |
14 | | 04'45" (+00'24") | 490 / 7007 |
15 | | 04'55" (+00'34") | 497 / 7505 |
16 | | 04'48" (+00'27") | 498 / 8004 |
17 | | 05'14" (+00'53") | 502 / 8506 |
18 | | 04'21" | 420 / 8926 |
8月累積里程 : 46.96 km
Android - Sony XQ-AU52 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'01" | 00:10'04" |
3 | 05'01" | 00:15'05" |
4 | 05'21" | 00:20'26" |
5 | 04'55" | 00:25'21" |
6 | 05'04" | 00:30'25" |
7 | 04'43" | 00:35'08" |
8 | 04'51" | 00:39'59" |
8.9 | 04'49" | 00:44'27" |