13.1 km | 01:25:07 | 06:29/km日期: 2022-08-10 19:44 - 平均心率: 144 - 卡路里: 779 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 06'28" / 06'11" / 06'24" / 06'33" / 06'16" / 06'25" / 08'57" / 06'21" / 06'27" / 06'28" / 06'18" / 06'16" / 07'00" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'24") | 1000 / 1000 |
| 2 | | 06'11" | 1000 / 2000 |
| 3 | | 06'23" (+00'12") | 1000 / 3000 |
| 4 | | 06'33" (+00'22") | 1000 / 4000 |
| 5 | | 06'16" (+00'05") | 1000 / 5000 |
| 6 | | 06'24" (+00'13") | 1000 / 6000 |
| 7 | | 07'11" (+01'00") | 1000 / 7000 |
| 8 | | 06'21" (+00'10") | 1000 / 8000 |
| 9 | | 06'26" (+00'15") | 1000 / 9000 |
| 10 | | 06'28" (+00'17") | 1000 / 10000 |
| 11 | | 06'17" (+00'06") | 1000 / 11000 |
| 12 | | 06'16" (+00'05") | 1000 / 12000 |
| 13 | | 07'00" (+00'49") | 1000 / 13000 |
| 14 | | 06'28" (+00'17") | 105 / 13105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
8月累積里程 : 304.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'11" | 00:12'39" |
| 3 | 06'24" | 00:19'03" |
| 4 | 06'33" | 00:25'36" |
| 5 | 06'16" | 00:31'52" |
| 6 | 06'25" | 00:38'17" |
| 7 | 08'57" | 00:47'14" |
| 8 | 06'21" | 00:53'35" |
| 9 | 06'27" | 01:00'02" |
| 10 | 06'28" | 01:06'30" |
| 11 | 06'18" | 01:12'48" |
| 12 | 06'16" | 01:19'04" |
| 13 | 07'00" | 01:26'04" |
| 13.1 | 06'27" | 01:26'45" |
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