9.2 km | 00:52:59 | 05:44/km日期: 2022-08-09 05:15 - 卡路里: 648 Cal - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(4)
Pace: 06'43" / 06'21" / 05'56" / 05'18" / 05'24" / 05'44" / 05'26" / 04'51" / 06'09" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+03'07") | 1000 / 1000 |
2 | | 06'21" (+02'46") | 1000 / 2000 |
3 | | 13'29" (+09'54") | 222 / 2222 |
4 | | 03'44" (+00'09") | 800 / 3022 |
5 | | 07'39" (+04'04") | 400 / 3422 |
6 | | 03'47" (+00'12") | 800 / 4222 |
7 | | 07'50" (+04'15") | 400 / 4622 |
8 | | 03'44" (+00'09") | 800 / 5422 |
9 | | 08'40" (+05'05") | 400 / 5822 |
10 | | 03'35" | 800 / 6622 |
11 | | 08'26" (+04'51") | 400 / 7022 |
12 | | 03'44" (+00'09") | 800 / 7822 |
13 | | 07'30" (+03'55") | 400 / 8222 |
14 | | 05'58" (+02'23") | 1000 / 9222 |
15 | | 05'13" (+01'38") | 10 / 9232 |
8月累積里程 : 304.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'21" | 00:13'04" |
3 | 05'56" | 00:19'00" |
4 | 05'18" | 00:24'18" |
5 | 05'24" | 00:29'42" |
6 | 05'44" | 00:35'26" |
7 | 05'26" | 00:40'52" |
8 | 04'51" | 00:45'43" |
9 | 06'09" | 00:51'52" |
9.2 | 04'52" | 00:53'00" |