30.0 km | 03:27:47 | 06:55/km日期: 2022-08-07 05:15 - 總爬升: 717 m - 卡路里: 1364 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 86%
Pace: 07'13" / 06'55" / 08'00" / 05'50" / 06'45" / 06'33" / 09'59" / 06'20" / 06'50" / 05'47" / 06'29" / 06'43" / 06'16" / 07'03" / 06'24" / 07'05" / 07'14" / 06'57" / 06'43" / 08'47" / 07'15" / 07'01" / 07'11" / 06'34" / 06'32" / 06'25" / 06'37" / 07'05" / 06'03" / 06'28" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'16") | 992 / 992 |
2 | | 07'01" (+01'12") | 1011 / 2003 |
3 | | 07'57" (+02'08") | 1004 / 3007 |
4 | | 05'52" (+00'03") | 992 / 4000 |
5 | | 06'44" (+00'55") | 1016 / 5017 |
6 | | 06'31" (+00'42") | 1006 / 6024 |
7 | | 09'58" (+04'09") | 998 / 7022 |
8 | | 06'19" (+00'30") | 1003 / 8026 |
9 | | 06'47" (+00'58") | 1002 / 9028 |
10 | | 05'49" | 1010 / 10038 |
11 | | 06'30" (+00'41") | 996 / 11035 |
12 | | 06'45" (+00'56") | 1016 / 12052 |
13 | | 06'41" (+00'52") | 1003 / 13055 |
14 | | 06'31" (+00'42") | 992 / 14048 |
15 | | 06'28" (+00'39") | 1002 / 15050 |
16 | | 07'05" (+01'16") | 1012 / 16062 |
17 | | 07'14" (+01'25") | 991 / 17053 |
18 | | 06'54" (+01'05") | 1006 / 18060 |
19 | | 06'45" (+00'56") | 1008 / 19068 |
20 | | 08'42" (+02'53") | 1004 / 20073 |
21 | | 07'16" (+01'27") | 993 / 21066 |
22 | | 07'03" (+01'14") | 1004 / 22071 |
23 | | 07'07" (+01'18") | 1009 / 23080 |
24 | | 06'23" (+00'34") | 1001 / 24082 |
25 | | 06'44" (+00'55") | 1005 / 25088 |
26 | | 06'28" (+00'39") | 1002 / 26091 |
27 | | 06'22" (+00'33") | 1000 / 27091 |
28 | | 07'07" (+01'18") | 1015 / 28107 |
29 | | 06'13" (+00'24") | 993 / 29101 |
30 | | 06'24" (+00'35") | 994 / 30095 |
8月累積里程 :
364.10 km N30【Y拖Amper】2 N30【Y拖Amper】 2 累積 :
1578.2 kmAndroid - motorola moto g(8) power lite 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'55" | 00:14'08" |
3 | 08'00" | 00:22'08" |
4 | 05'50" | 00:27'58" |
5 | 06'45" | 00:34'43" |
6 | 06'33" | 00:41'16" |
7 | 09'59" | 00:51'15" |
8 | 06'20" | 00:57'35" |
9 | 06'50" | 01:04'25" |
10 | 05'47" | 01:10'12" |
11 | 06'29" | 01:16'41" |
12 | 06'43" | 01:23'24" |
13 | 06'16" | 01:29'40" |
14 | 07'03" | 01:36'43" |
15 | 06'24" | 01:43'07" |
16 | 07'05" | 01:50'12" |
17 | 07'14" | 01:57'26" |
18 | 06'57" | 02:04'23" |
19 | 06'43" | 02:11'06" |
20 | 08'47" | 02:19'53" |
21 | 07'15" | 02:27'08" |
22 | 07'01" | 02:34'09" |
23 | 07'11" | 02:41'20" |
24 | 06'34" | 02:47'54" |
25 | 06'32" | 02:54'26" |
26 | 06'25" | 03:00'51" |
27 | 06'37" | 03:07'28" |
28 | 07'05" | 03:14'33" |
29 | 06'03" | 03:20'36" |
30 | 06'28" | 03:27'04" |
30.1 | 06'15" | 03:27'40" |