17.0 km | 01:40:53 | 05:55/km日期: 2022-08-07 05:47 - 平均心率: 151 - 卡路里: 1231 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 86%
Pace: 05'59" / 05'46" / 05'48" / 05'47" / 05'51" / 05'38" / 05'49" / 05'50" / 05'33" / 06'43" / 05'47" / 05'57" / 05'59" / 06'05" / 06'11" / 07'17" / 06'08" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'27") | 1000 / 1000 |
| 2 | | 05'45" (+00'13") | 1000 / 2000 |
| 3 | | 05'47" (+00'15") | 1000 / 3000 |
| 4 | | 05'47" (+00'15") | 1000 / 4000 |
| 5 | | 05'50" (+00'18") | 1000 / 5000 |
| 6 | | 05'38" (+00'06") | 1000 / 6000 |
| 7 | | 05'48" (+00'16") | 1000 / 7000 |
| 8 | | 05'49" (+00'17") | 1000 / 8000 |
| 9 | | 05'32" | 1000 / 9000 |
| 10 | | 06'04" (+00'32") | 1000 / 10000 |
| 11 | | 05'47" (+00'15") | 1000 / 11000 |
| 12 | | 05'55" (+00'23") | 1000 / 12000 |
| 13 | | 05'58" (+00'26") | 1000 / 13000 |
| 14 | | 06'05" (+00'33") | 1000 / 14000 |
| 15 | | 06'10" (+00'38") | 1000 / 15000 |
| 16 | | 06'41" (+01'09") | 1000 / 16000 |
| 17 | | 06'07" (+00'35") | 1000 / 17000 |
| 18 | | 05'17" | 3 / 17003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 : 190.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'46" | 00:11'45" |
| 3 | 05'48" | 00:17'33" |
| 4 | 05'47" | 00:23'20" |
| 5 | 05'51" | 00:29'11" |
| 6 | 05'38" | 00:34'49" |
| 7 | 05'49" | 00:40'38" |
| 8 | 05'50" | 00:46'28" |
| 9 | 05'33" | 00:52'01" |
| 10 | 06'43" | 00:58'44" |
| 11 | 05'47" | 01:04'31" |
| 12 | 05'57" | 01:10'28" |
| 13 | 05'59" | 01:16'27" |
| 14 | 06'05" | 01:22'32" |
| 15 | 06'11" | 01:28'43" |
| 16 | 07'17" | 01:36'00" |
| 17 | 06'08" | 01:42'08" |
| 17.0 | 04'21" | 01:42'09" |
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