17.1 km | 01:40:41 | 05:53/km日期: 2022-08-07 05:04 - 平均心率: 148 - 卡路里: 1119 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 86%
Pace: 09'25" / 08'10" / 06'01" / 06'19" / 06'59" / 06'01" / 06'12" / 05'39" / 05'39" / 06'00" / 11'59" / 05'47" / 06'14" / 05'53" / 06'27" / 07'04" / 31'23" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'04") | 1000 / 1000 |
| 2 | | 06'38" (+01'22") | 1000 / 2000 |
| 3 | | 05'51" (+00'35") | 1000 / 3000 |
| 4 | | 06'18" (+01'02") | 1000 / 4000 |
| 5 | | 06'06" (+00'50") | 1000 / 5000 |
| 6 | | 05'42" (+00'26") | 1000 / 6000 |
| 7 | | 05'48" (+00'32") | 1000 / 7000 |
| 8 | | 05'39" (+00'23") | 1000 / 8000 |
| 9 | | 05'39" (+00'23") | 1000 / 9000 |
| 10 | | 05'43" (+00'27") | 1000 / 10000 |
| 11 | | 05'27" (+00'11") | 1000 / 11000 |
| 12 | | 05'47" (+00'31") | 1000 / 12000 |
| 13 | | 06'06" (+00'50") | 1000 / 13000 |
| 14 | | 05'52" (+00'36") | 1000 / 14000 |
| 15 | | 06'10" (+00'54") | 1000 / 15000 |
| 16 | | 05'41" (+00'25") | 1000 / 16000 |
| 17 | | 05'16" | 1000 / 17000 |
| 18 | | 05'23" (+00'07") | 93 / 17093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 : 258.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'25" | 00:09'25" |
| 2 | 08'10" | 00:17'35" |
| 3 | 06'01" | 00:23'36" |
| 4 | 06'19" | 00:29'55" |
| 5 | 06'59" | 00:36'54" |
| 6 | 06'01" | 00:42'55" |
| 7 | 06'12" | 00:49'07" |
| 8 | 05'39" | 00:54'46" |
| 9 | 05'39" | 01:00'25" |
| 10 | 06'00" | 01:06'25" |
| 11 | 11'59" | 01:18'24" |
| 12 | 05'47" | 01:24'11" |
| 13 | 06'14" | 01:30'25" |
| 14 | 05'53" | 01:36'18" |
| 15 | 06'27" | 01:42'45" |
| 16 | 07'04" | 01:49'49" |
| 17 | 31'23" | 02:21'12" |
| 17.1 | 05'32" | 02:21'43" |
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