7.0 km | 00:46:17 | 06:34/km日期: 2015-09-02 22:01 - 卡路里: 444 Cal - 溫度: 28°C - 濕度: 78%
Pace: 06'34" / 06'41" / 06'29" / 06'35" / 06'35" / 06'35" / 06'31" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'06") | 1000 / 1000 |
2 | | 06'41" (+00'13") | 1000 / 2000 |
3 | | 06'28" | 1000 / 3000 |
4 | | 06'34" (+00'06") | 1000 / 4000 |
5 | | 06'35" (+00'07") | 1000 / 5000 |
6 | | 06'34" (+00'06") | 1000 / 6000 |
7 | | 06'31" (+00'03") | 1000 / 7000 |
8 | | 06'02" | 47 / 7047 |
9月累積里程 :
70.26 km MIZUNO WAVE SPACER AR4 累積 :
1446.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'41" | 00:13'15" |
3 | 06'29" | 00:19'44" |
4 | 06'35" | 00:26'19" |
5 | 06'35" | 00:32'54" |
6 | 06'35" | 00:39'29" |
7 | 06'31" | 00:46'00" |
7.0 | 06'15" | 00:46'18" |