8.0 km | 00:37:24 | 04:40/km日期: 2022-07-06 05:52 - 卡路里: 503 Cal - 平均步頻: 172
Pace: 05'31" / 04'51" / 04'53" / 11'11" / 00'08" / 00'39" / 15'44" / 04'55" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+03'31") | 1000 / 1000 |
2 | | 04'44" (+02'44") | 1000 / 2000 |
3 | | 02'00" | 1000 / 3000 |
4 | | 04'57" (+02'57") | 1000 / 4000 |
5 | | 04'51" (+02'51") | 1000 / 5000 |
6 | | 05'03" (+03'03") | 1000 / 6000 |
7 | | 05'18" (+03'18") | 1000 / 7000 |
8 | | 04'54" (+02'54") | 1000 / 8000 |
9 | | 05'37" (+03'37") | 7 / 8007 |
7月累積里程 : 97.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 04'51" | 00:10'22" |
3 | 04'53" | 00:15'15" |
4 | 11'11" | 00:26'26" |
5 | 00'08" | 00:26'34" |
6 | 00'39" | 00:27'13" |
7 | 15'44" | 00:42'57" |
8 | 04'55" | 00:47'52" |
8.0 | 04'32" | 00:47'54" |