12.9 km | 01:14:54 | 05:49/km日期: 2015-09-02 06:39 - 卡路里: 1026 Cal
Pace: 05'38" / 05'42" / 06'00" / 05'35" / 05'42" / 05'52" / 05'56" / 06'01" / 06'31" / 05'37" / 05'52" / 05'43" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'11") | 793 / 793 |
2 | | 05'40" (+00'09") | 802 / 1595 |
3 | | 05'40" (+00'09") | 808 / 2404 |
4 | | 05'58" (+00'27") | 817 / 3222 |
5 | | 05'32" (+00'01") | 801 / 4024 |
6 | | 05'47" (+00'16") | 806 / 4830 |
7 | | 05'44" (+00'13") | 809 / 5640 |
8 | | 05'55" (+00'24") | 812 / 6452 |
9 | | 06'19" (+00'48") | 807 / 7260 |
10 | | 05'37" (+00'06") | 791 / 8051 |
11 | | 06'46" (+01'15") | 812 / 8863 |
12 | | 05'34" (+00'03") | 814 / 9677 |
13 | | 05'46" (+00'15") | 803 / 10481 |
14 | | 05'54" (+00'23") | 809 / 11290 |
15 | | 05'31" | 802 / 12092 |
16 | | 05'37" (+00'06") | 770 / 12863 |
9月累積里程 :
94.27 km Nike Flex 2015 累積 :
613.3 kmAndroid - samsung SM-G900V 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'42" | 00:11'20" |
3 | 06'00" | 00:17'20" |
4 | 05'35" | 00:22'55" |
5 | 05'42" | 00:28'37" |
6 | 05'52" | 00:34'29" |
7 | 05'56" | 00:40'25" |
8 | 06'01" | 00:46'26" |
9 | 06'31" | 00:52'57" |
10 | 05'37" | 00:58'34" |
11 | 05'52" | 01:04'26" |
12 | 05'43" | 01:10'09" |
12.9 | 05'30" | 01:14'54" |