12.2 km | 01:05:19 | 05:20/km日期: 2015-08-31 17:59 - 地點: 師院 - 天氣: 雨後微悶 - 卡路里: 712 Cal - 溫度: 25°C - 濕度: 94%
Pace: 05'32" / 05'16" / 05'11" / 05'06" / 05'16" / 05'11" / 05'20" / 05'21" / 05'13" / 05'16" / 05'16" / 05'10" / 09'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'21") | 990 / 990 |
2 | | 05'15" (+00'06") | 997 / 1988 |
3 | | 05'09" | 1007 / 2996 |
4 | | 05'09" | 1005 / 4001 |
5 | | 05'14" (+00'05") | 1005 / 5007 |
6 | | 05'11" (+00'02") | 998 / 6006 |
7 | | 05'18" (+00'09") | 992 / 6999 |
8 | | 05'21" (+00'12") | 1012 / 8011 |
9 | | 05'14" (+00'05") | 994 / 9006 |
10 | | 05'14" (+00'05") | 1004 / 10010 |
11 | | 05'15" (+00'06") | 1002 / 11013 |
12 | | 05'10" (+00'01") | 999 / 12013 |
13 | | 05'11" (+00'02") | 420 / 12434 |
8月累積里程 :
305.01 km 我的光腳丫 累積 :
6062.8 kmAndroid - Sony D6563 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'16" | 00:10'48" |
3 | 05'11" | 00:15'59" |
4 | 05'06" | 00:21'05" |
5 | 05'16" | 00:26'21" |
6 | 05'11" | 00:31'32" |
7 | 05'20" | 00:36'52" |
8 | 05'21" | 00:42'13" |
9 | 05'13" | 00:47'26" |
10 | 05'16" | 00:52'42" |
11 | 05'16" | 00:57'58" |
12 | 05'10" | 01:03'08" |
12.4 | 05'01" | 01:05'19" |