21.0 km | 01:51:15 | 05:17/km日期: 2022-07-02 05:10 - 總爬升: 347 m - 卡路里: 1509 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 05'57" / 05'31" / 05'29" / 05'38" / 05'39" / 05'18" / 05'14" / 07'26" / 05'31" / 05'17" / 04'56" / 05'09" / 05'09" / 05'12" / 06'01" / 05'09" / 05'13" / 04'53" / 05'09" / 04'53" / 05'14" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'03") | 1000 / 1000 |
| 2 | | 05'30" (+00'38") | 1000 / 2000 |
| 3 | | 05'29" (+00'37") | 1000 / 3000 |
| 4 | | 05'38" (+00'46") | 1000 / 4000 |
| 5 | | 05'39" (+00'47") | 1000 / 5000 |
| 6 | | 05'17" (+00'25") | 1000 / 6000 |
| 7 | | 05'14" (+00'22") | 1000 / 7000 |
| 8 | | 05'27" (+00'35") | 1000 / 8000 |
| 9 | | 05'31" (+00'39") | 1000 / 9000 |
| 10 | | 05'16" (+00'24") | 1000 / 10000 |
| 11 | | 04'55" (+00'03") | 1000 / 11000 |
| 12 | | 05'09" (+00'17") | 1000 / 12000 |
| 13 | | 05'09" (+00'17") | 1000 / 13000 |
| 14 | | 05'11" (+00'19") | 1000 / 14000 |
| 15 | | 05'12" (+00'20") | 1000 / 15000 |
| 16 | | 05'09" (+00'17") | 1000 / 16000 |
| 17 | | 05'12" (+00'20") | 1000 / 17000 |
| 18 | | 04'53" (+00'01") | 1000 / 18000 |
| 19 | | 05'09" (+00'17") | 1000 / 19000 |
| 20 | | 04'52" | 1000 / 20000 |
| 21 | | 05'14" (+00'22") | 1000 / 21000 |
| 22 | | 03'56" | 22 / 21022 |
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丫拖跟上來 藍綠 累積 : 1677.7 km
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