8.0 km | 00:42:09 | 05:15/km日期: 2022-06-28 05:51 - 卡路里: 534 Cal - 平均步頻: 170
Pace: 05'45" / 05'10" / 05'14" / 05'18" / 05'10" / 05'06" / 04'55" / 06'19" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'50") | 1000 / 1000 |
| 2 | | 05'09" (+00'14") | 1000 / 2000 |
| 3 | | 05'12" (+00'17") | 1000 / 3000 |
| 4 | | 05'18" (+00'23") | 1000 / 4000 |
| 5 | | 05'09" (+00'14") | 1000 / 5000 |
| 6 | | 05'05" (+00'10") | 1000 / 6000 |
| 7 | | 04'55" | 1000 / 7000 |
| 8 | | 05'27" (+00'32") | 1000 / 8000 |
| 9 | | 06'32" (+01'37") | 14 / 8014 |
6月累積里程 : 60.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'10" | 00:10'55" |
| 3 | 05'14" | 00:16'09" |
| 4 | 05'18" | 00:21'27" |
| 5 | 05'10" | 00:26'37" |
| 6 | 05'06" | 00:31'43" |
| 7 | 04'55" | 00:36'38" |
| 8 | 06'19" | 00:42'57" |
| 8.0 | 06'41" | 00:43'03" |
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