16.6 km | 02:03:18 | 07:25/km日期: 2022-05-21 04:30 - 卡路里: 781 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 09'39" / 06'33" / 06'55" / 06'43" / 07'56" / 06'42" / 06'36" / 06'52" / 06'47" / 06'32" / 07'17" / 06'35" / 07'01" / 06'26" / 06'39" / 08'55" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'39" (+03'14") | 1000 / 1000 |
2 | | 06'32" (+00'07") | 1000 / 2000 |
3 | | 06'54" (+00'29") | 1000 / 3000 |
4 | | 06'43" (+00'18") | 1000 / 4000 |
5 | | 07'55" (+01'30") | 1000 / 5000 |
6 | | 06'42" (+00'17") | 1000 / 6000 |
7 | | 06'35" (+00'10") | 1000 / 7000 |
8 | | 06'52" (+00'27") | 1000 / 8000 |
9 | | 06'47" (+00'22") | 1000 / 9000 |
10 | | 06'31" (+00'06") | 1000 / 10000 |
11 | | 07'17" (+00'52") | 1000 / 11000 |
12 | | 06'34" (+00'09") | 1000 / 12000 |
13 | | 07'01" (+00'36") | 1000 / 13000 |
14 | | 06'25" | 1000 / 14000 |
15 | | 06'38" (+00'13") | 1000 / 15000 |
16 | | 08'55" (+02'30") | 1000 / 16000 |
17 | | 15'11" (+08'46") | 603 / 16603 |
5月累積里程 : 162.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'39" | 00:09'39" |
2 | 06'33" | 00:16'12" |
3 | 06'55" | 00:23'07" |
4 | 06'43" | 00:29'50" |
5 | 07'56" | 00:37'46" |
6 | 06'42" | 00:44'28" |
7 | 06'36" | 00:51'04" |
8 | 06'52" | 00:57'56" |
9 | 06'47" | 01:04'43" |
10 | 06'32" | 01:11'15" |
11 | 07'17" | 01:18'32" |
12 | 06'35" | 01:25'07" |
13 | 07'01" | 01:32'08" |
14 | 06'26" | 01:38'34" |
15 | 06'39" | 01:45'13" |
16 | 08'55" | 01:54'08" |
16.6 | 04'13" | 01:56'41" |