24.3 km | 02:23:12 | 05:52/km日期: 2022-05-15 16:06 - 卡路里: 1314 Cal - 總步數: 24804 - 平均步頻: 173 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 06'20" / 06'11" / 06'07" / 06'05" / 05'56" / 05'59" / 06'00" / 06'02" / 05'57" / 06'00" / 05'50" / 05'50" / 05'46" / 05'45" / 05'43" / 05'48" / 05'48" / 05'49" / 05'44" / 05'42" / 05'50" / 05'52" / 05'36" / 05'17" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+01'04") | 1001 / 1001 | 173 / 91 |
2 | | 06'12" (+00'57") | 1001 / 2003 | 173 / 92 |
3 | | 06'11" (+00'56") | 1002 / 3006 | 173 / 93 |
4 | | 06'02" (+00'47") | 1000 / 4006 | 172 / 95 |
5 | | 05'56" (+00'41") | 1000 / 5006 | 173 / 96 |
6 | | 05'59" (+00'44") | 1000 / 6007 | 173 / 96 |
7 | | 06'02" (+00'47") | 1002 / 7009 | 173 / 95 |
8 | | 06'01" (+00'46") | 1002 / 8011 | 173 / 96 |
9 | | 05'57" (+00'42") | 1000 / 9012 | 172 / 97 |
10 | | 06'02" (+00'47") | 1000 / 10012 | 172 / 96 |
11 | | 05'52" (+00'37") | 1002 / 11014 | 172 / 98 |
12 | | 05'48" (+00'33") | 1000 / 12015 | 172 / 99 |
13 | | 05'51" (+00'36") | 1000 / 13015 | 172 / 98 |
14 | | 05'43" (+00'28") | 1000 / 14016 | 173 / 100 |
15 | | 05'46" (+00'31") | 1001 / 15017 | 173 / 99 |
16 | | 05'47" (+00'32") | 1000 / 16018 | 172 / 99 |
17 | | 05'47" (+00'32") | 1001 / 17020 | 173 / 99 |
18 | | 05'47" (+00'32") | 1001 / 18021 | 173 / 99 |
19 | | 05'47" (+00'32") | 1002 / 19023 | 173 / 99 |
20 | | 05'48" (+00'33") | 1000 / 20024 | 173 / 99 |
21 | | 05'47" (+00'32") | 1001 / 21026 | 173 / 99 |
22 | | 05'49" (+00'34") | 1001 / 22027 | 173 / 98 |
23 | | 05'36" (+00'21") | 1000 / 23027 | 174 / 102 |
24 | | 05'15" | 1001 / 24028 | 175 / 108 |
25 | | 05'39" (+00'24") | 306 / 24334 | 176 / 100 |
台東俊和(跑後山)
台東俊和(跑後山)