10.1 km | 01:03:01 | 06:12/km日期: 2022-05-14 16:55 - 平均心率: 115 - 卡路里: 413 Cal - 平均步頻: 202 - 溫度: 26°C - 濕度: 93% - PM2.5: 良好(16)
Pace: 06'24" / 06'07" / 06'03" / 06'20" / 06'17" / 06'25" / 06'13" / 07'47" / 06'05" / 06'04" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'30") | 1000 / 1000 |
| 2 | | 06'07" (+00'13") | 1000 / 2000 |
| 3 | | 06'02" (+00'08") | 1000 / 3000 |
| 4 | | 06'19" (+00'25") | 1000 / 4000 |
| 5 | | 06'17" (+00'23") | 1000 / 5000 |
| 6 | | 06'22" (+00'28") | 1000 / 6000 |
| 7 | | 06'13" (+00'19") | 1000 / 7000 |
| 8 | | 06'22" (+00'28") | 1000 / 8000 |
| 9 | | 05'54" | 1000 / 9000 |
| 10 | | 06'03" (+00'09") | 1000 / 10000 |
| 11 | | 06'07" (+00'13") | 145 / 10145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 314.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'07" | 00:12'31" |
| 3 | 06'03" | 00:18'34" |
| 4 | 06'20" | 00:24'54" |
| 5 | 06'17" | 00:31'11" |
| 6 | 06'25" | 00:37'36" |
| 7 | 06'13" | 00:43'49" |
| 8 | 07'47" | 00:51'36" |
| 9 | 06'05" | 00:57'41" |
| 10 | 06'04" | 01:03'45" |
| 10.1 | 06'12" | 01:04'39" |
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