5.1 km | 00:37:26 | 07:21/km日期: 2015-07-31 15:50 - 卡路里: 282 Cal
Pace: 06'45" / 07'30" / 07'27" / 06'59" / 07'40" / 07'02" /
基本訓練
Adele -- Rolling In The Deep
Adele -- Rumour Has It
Adele -- Turning Tables
Adele -- Don't You Remember
Adele -- Set Fire To The Rain
Adele -- He Won't Go
Adele -- Take It All
Adele -- I'll Be Waiting
Adele -- One And Only
Adele -- Lovesong
7月累積里程 : 10.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 07'30" | 00:14'15" |
3 | 07'27" | 00:21'42" |
4 | 06'59" | 00:28'41" |
5 | 07'40" | 00:36'21" |
5.1 | 07'55" | 00:36'59" |