38.3 km | 07:38:02 | 11:57/km日期: 2022-03-27 06:53 - 總爬升: 472 m - 卡路里: 2068 Cal - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(16)
Pace: 11'13" / 11'47" / 09'02" / 12'30" / 08'59" / 12'21" / 12'25" / 10'06" / 10'49" / 10'46" / 08'36" / 15'12" / 08'17" / 09'25" / 09'54" / 10'04" / 10'24" / 08'46" / 08'45" / 13'09" / 11'06" / 13'29" / 09'07" / 08'52" / 12'40" / 08'10" / 11'08" / 11'04" / 09'21" / 10'47" / 13'19" / 11'00" / 10'55" / 10'34" / 11'36" / 10'26" / 36'45" / 01'24" / 04'01" / 102'48" /
3月累積里程 : 74.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'13" | 00:11'13" |
| 2 | 11'47" | 00:23'00" |
| 3 | 09'02" | 00:32'02" |
| 4 | 12'30" | 00:44'32" |
| 5 | 08'59" | 00:53'31" |
| 6 | 12'21" | 01:05'52" |
| 7 | 12'25" | 01:18'17" |
| 8 | 10'06" | 01:28'23" |
| 9 | 10'49" | 01:39'12" |
| 10 | 10'46" | 01:49'58" |
| 11 | 08'36" | 01:58'34" |
| 12 | 15'12" | 02:13'46" |
| 13 | 08'17" | 02:22'03" |
| 14 | 09'25" | 02:31'28" |
| 15 | 09'54" | 02:41'22" |
| 16 | 10'04" | 02:51'26" |
| 17 | 10'24" | 03:01'50" |
| 18 | 08'46" | 03:10'36" |
| 19 | 08'45" | 03:19'21" |
| 20 | 13'09" | 03:32'30" |
| 21 | 11'06" | 03:43'36" |
| 22 | 13'29" | 03:57'05" |
| 23 | 09'07" | 04:06'12" |
| 24 | 08'52" | 04:15'04" |
| 25 | 12'40" | 04:27'44" |
| 26 | 08'10" | 04:35'54" |
| 27 | 11'08" | 04:47'02" |
| 28 | 11'04" | 04:58'06" |
| 29 | 09'21" | 05:07'27" |
| 30 | 10'47" | 05:18'14" |
| 31 | 13'19" | 05:31'33" |
| 32 | 11'00" | 05:42'33" |
| 33 | 10'55" | 05:53'28" |
| 34 | 10'34" | 06:04'02" |
| 35 | 11'36" | 06:15'38" |
| 36 | 10'26" | 06:26'04" |
| 37 | 36'45" | 07:02'49" |
| 38 | 01'24" | 07:04'13" |
| 39 | 04'01" | 07:08'14" |
| 39.1 | 223'31" | 07:38'03" |
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