9.4 km | 00:53:42 | 05:41/km日期: 2015-07-03 07:08 - 卡路里: 753 Cal
Pace: 05'19" / 06'10" / 05'21" / 05'29" / 05'23" / 05'36" / 05'58" / 05'35" / 05'31" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" | 794 / 794 |
2 | | 05'49" (+00'34") | 815 / 1610 |
3 | | 05'58" (+00'43") | 796 / 2407 |
4 | | 05'19" (+00'04") | 817 / 3224 |
5 | | 05'24" (+00'09") | 806 / 4031 |
6 | | 05'22" (+00'07") | 811 / 4843 |
7 | | 05'33" (+00'18") | 796 / 5640 |
8 | | 06'05" (+00'50") | 806 / 6446 |
9 | | 05'31" (+00'16") | 810 / 7257 |
10 | | 05'36" (+00'21") | 815 / 8072 |
11 | | 05'33" (+00'18") | 809 / 8881 |
12 | | 07'07" (+01'52") | 564 / 9445 |
7月累積里程 :
139.27 km Nike Flex 2015 累積 :
613.3 kmAndroid - samsung SM-G900V 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 06'10" | 00:11'29" |
3 | 05'21" | 00:16'50" |
4 | 05'29" | 00:22'19" |
5 | 05'23" | 00:27'42" |
6 | 05'36" | 00:33'18" |
7 | 05'58" | 00:39'16" |
8 | 05'35" | 00:44'51" |
9 | 05'31" | 00:50'22" |
9.4 | 07'28" | 00:53'42" |