19.1 km | 01:58:19 | 06:12/km日期: 2015-06-29 07:03 - 卡路里: 1522 Cal
Pace: 05'36" / 05'47" / 05'24" / 05'23" / 05'43" / 05'42" / 05'44" / 05'36" / 06'22" / 06'04" / 06'12" / 07'05" / 06'02" / 07'01" / 07'36" / 06'30" / 06'48" / 06'42" / 06'26" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'16") | 798 / 798 |
2 | | 05'44" (+00'25") | 802 / 1601 |
3 | | 05'32" (+00'13") | 804 / 2405 |
4 | | 05'19" | 814 / 3219 |
5 | | 05'25" (+00'06") | 804 / 4024 |
6 | | 05'43" (+00'24") | 808 / 4832 |
7 | | 05'40" (+00'21") | 813 / 5646 |
8 | | 05'49" (+00'30") | 797 / 6444 |
9 | | 05'38" (+00'19") | 809 / 7253 |
10 | | 05'37" (+00'18") | 807 / 8061 |
11 | | 06'30" (+01'11") | 801 / 8863 |
12 | | 05'53" (+00'34") | 806 / 9669 |
13 | | 06'14" (+00'55") | 810 / 10480 |
14 | | 07'16" (+01'57") | 810 / 11290 |
15 | | 06'08" (+00'49") | 800 / 12091 |
16 | | 06'05" (+00'46") | 805 / 12897 |
17 | | 07'13" (+01'54") | 804 / 13701 |
18 | | 06'19" (+01'00") | 800 / 14502 |
19 | | 07'52" (+02'33") | 819 / 15321 |
20 | | 06'29" (+01'10") | 805 / 16126 |
21 | | 06'52" (+01'33") | 802 / 16928 |
22 | | 06'46" (+01'27") | 804 / 17733 |
23 | | 06'24" (+01'05") | 811 / 18544 |
24 | | 06'45" (+01'26") | 530 / 19075 |
6月累積里程 :
111.01 km Nike Flex 2015 累積 :
613.3 kmAndroid - samsung SM-G900V 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'47" | 00:11'23" |
3 | 05'24" | 00:16'47" |
4 | 05'23" | 00:22'10" |
5 | 05'43" | 00:27'53" |
6 | 05'42" | 00:33'35" |
7 | 05'44" | 00:39'19" |
8 | 05'36" | 00:44'55" |
9 | 06'22" | 00:51'17" |
10 | 06'04" | 00:57'21" |
11 | 06'12" | 01:03'33" |
12 | 07'05" | 01:10'38" |
13 | 06'02" | 01:16'40" |
14 | 07'01" | 01:23'41" |
15 | 07'36" | 01:31'17" |
16 | 06'30" | 01:37'47" |
17 | 06'48" | 01:44'35" |
18 | 06'42" | 01:51'17" |
19 | 06'26" | 01:57'43" |
19.1 | 07'58" | 01:58'19" |