10.6 km | 01:02:23 | 05:54/km日期: 2015-06-03 19:29 - 卡路里: 746 Cal - 溫度: 30°C - 濕度: 65%
Pace: 05'44" / 05'11" / 05'36" / 05'47" / 06'10" / 06'47" / 06'03" / 05'46" / 06'17" / 05'49" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'32") | 1000 / 1000 |
2 | | 05'11" | 1000 / 2000 |
3 | | 05'35" (+00'24") | 1000 / 3000 |
4 | | 05'46" (+00'35") | 1000 / 4000 |
5 | | 06'10" (+00'59") | 1000 / 5000 |
6 | | 06'46" (+01'35") | 1000 / 6000 |
7 | | 06'03" (+00'52") | 1000 / 7000 |
8 | | 05'45" (+00'34") | 1000 / 8000 |
9 | | 06'17" (+01'06") | 1000 / 9000 |
10 | | 05'49" (+00'38") | 1000 / 10000 |
11 | | 05'43" (+00'32") | 563 / 10563 |
6月累積里程 : 40.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'11" | 00:10'55" |
3 | 05'36" | 00:16'31" |
4 | 05'47" | 00:22'18" |
5 | 06'10" | 00:28'28" |
6 | 06'47" | 00:35'15" |
7 | 06'03" | 00:41'18" |
8 | 05'46" | 00:47'04" |
9 | 06'17" | 00:53'21" |
10 | 05'49" | 00:59'10" |
10.6 | 05'44" | 01:02'24" |