10.1 km | 00:53:09 | 05:16/km日期: 2022-01-21 18:33 - 平均心率: 143 - 卡路里: 534 Cal - 平均步頻: 186
Pace: 05'21" / 05'32" / 05'26" / 05'16" / 05'14" / 05'36" / 05'29" / 05'19" / 05'04" / 04'38" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'44") | 1000 / 1000 |
| 2 | | 05'31" (+00'54") | 1000 / 2000 |
| 3 | | 05'26" (+00'49") | 1000 / 3000 |
| 4 | | 05'16" (+00'39") | 1000 / 4000 |
| 5 | | 05'14" (+00'37") | 1000 / 5000 |
| 6 | | 05'35" (+00'58") | 1000 / 6000 |
| 7 | | 05'29" (+00'52") | 1000 / 7000 |
| 8 | | 05'18" (+00'41") | 1000 / 8000 |
| 9 | | 05'04" (+00'27") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 04'14" | 58 / 10058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
348.58 km 
New Balance 輕量 MFCPZSC-2E 累積 :
3099.7 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'32" | 00:10'53" |
| 3 | 05'26" | 00:16'19" |
| 4 | 05'16" | 00:21'35" |
| 5 | 05'14" | 00:26'49" |
| 6 | 05'36" | 00:32'25" |
| 7 | 05'29" | 00:37'54" |
| 8 | 05'19" | 00:43'13" |
| 9 | 05'04" | 00:48'17" |
| 10 | 04'38" | 00:52'55" |
| 10.1 | 04'17" | 00:53'10" |
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