10.7 km | 00:57:24 | 05:22/km日期: 2022-01-20 17:28 - 平均心率: 140 - 卡路里: 495 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(7)
Pace: 05'55" / 05'05" / 05'06" / 05'05" / 05'18" / 05'00" / 04'59" / 04'59" / 04'58" / 05'03" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'31") | 400 / 400 |
| 2 | | 05'41" (+00'59") | 400 / 800 |
| 3 | | 05'16" (+00'34") | 400 / 1200 |
| 4 | | 05'13" (+00'31") | 400 / 1600 |
| 5 | | 05'03" (+00'21") | 400 / 2000 |
| 6 | | 05'10" (+00'28") | 400 / 2400 |
| 7 | | 05'03" (+00'21") | 400 / 2800 |
| 8 | | 05'06" (+00'24") | 400 / 3199 |
| 9 | | 05'02" (+00'20") | 400 / 3599 |
| 10 | | 05'03" (+00'21") | 400 / 3999 |
| 11 | | 05'13" (+00'31") | 400 / 4399 |
| 12 | | 05'16" (+00'34") | 400 / 4800 |
| 13 | | 05'16" (+00'34") | 400 / 5200 |
| 14 | | 05'15" (+00'33") | 400 / 5600 |
| 15 | | 04'42" | 400 / 6000 |
| 16 | | 04'47" (+00'05") | 400 / 6400 |
| 17 | | 05'06" (+00'24") | 400 / 6800 |
| 18 | | 04'58" (+00'16") | 400 / 7200 |
| 19 | | 04'52" (+00'10") | 400 / 7600 |
| 20 | | 05'10" (+00'28") | 400 / 8000 |
| 21 | | 05'09" (+00'27") | 400 / 8400 |
| 22 | | 04'48" (+00'06") | 400 / 8800 |
| 23 | | 04'57" (+00'15") | 400 / 9200 |
| 24 | | 05'03" (+00'21") | 400 / 9600 |
| 25 | | 05'02" (+00'20") | 400 / 10000 |
| 26 | | 05'27" (+00'45") | 400 / 10400 |
| 27 | | 13'38" (+08'56") | 275 / 10675 |
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Nike T8 累積 : 720.3 km
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