11.1 km | 01:04:36 | 05:48/km日期: 2022-01-20 16:20 - 地點: 暖身場 - 天氣: 陰 - 卡路里: 480 Cal - 平均步頻: 185 - 溫度: 17°C - 濕度: 82%
Pace: 06'19" / 06'37" / 06'18" / 05'48" / 05'28" / 05'42" / 05'43" / 05'49" / 05'22" / 05'19" / 05'27" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'22") | 496 / 496 |
2 | | 06'11" (+01'07") | 492 / 988 |
3 | | 06'23" (+01'19") | 505 / 1494 |
4 | | 06'47" (+01'43") | 508 / 2002 |
5 | | 06'22" (+01'18") | 499 / 2502 |
6 | | 06'12" (+01'08") | 502 / 3004 |
7 | | 05'52" (+00'48") | 504 / 3508 |
8 | | 05'45" (+00'41") | 492 / 4001 |
9 | | 05'43" (+00'39") | 503 / 4504 |
10 | | 05'04" | 508 / 5013 |
11 | | 05'47" (+00'43") | 497 / 5510 |
12 | | 05'37" (+00'33") | 500 / 6011 |
13 | | 05'45" (+00'41") | 511 / 6523 |
14 | | 05'38" (+00'34") | 490 / 7013 |
15 | | 05'59" (+00'55") | 509 / 7522 |
16 | | 05'41" (+00'37") | 500 / 8023 |
17 | | 05'19" (+00'15") | 507 / 8530 |
18 | | 05'23" (+00'19") | 494 / 9024 |
19 | | 05'16" (+00'12") | 504 / 9529 |
20 | | 05'24" (+00'20") | 505 / 10035 |
21 | | 05'31" (+00'27") | 492 / 10527 |
22 | | 05'23" (+00'19") | 506 / 11033 |
23 | | 05'24" (+00'20") | 104 / 11138 |
1月累積里程 :
247.45 km 亞瑟士 Gel-Excite 7 累積 :
4028.9 kmAndroid - OPPO CPH1721 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'37" | 00:12'56" |
3 | 06'18" | 00:19'14" |
4 | 05'48" | 00:25'02" |
5 | 05'28" | 00:30'30" |
6 | 05'42" | 00:36'12" |
7 | 05'43" | 00:41'55" |
8 | 05'49" | 00:47'44" |
9 | 05'22" | 00:53'06" |
10 | 05'19" | 00:58'25" |
11 | 05'27" | 01:03'52" |
11.1 | 05'17" | 01:04'36" |