15.2 km | 01:39:57 | 06:34/km日期: 2022-01-17 17:22 - 平均心率: 150 - 卡路里: 1140 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(22)
Pace: 03'50" / 06'05" / 05'51" / 05'20" / 15'37" / 07'19" / 07'31" / 07'26" / 10'35" / 08'16" / 07'39" / 06'39" / 05'45" / 05'45" / 05'09" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'41") | 1000 / 1000 |
| 2 | | 06'04" (+00'56") | 1000 / 2000 |
| 3 | | 05'50" (+00'42") | 1000 / 3000 |
| 4 | | 05'19" (+00'11") | 1000 / 4000 |
| 5 | | 06'13" (+01'05") | 1000 / 5000 |
| 6 | | 07'18" (+02'10") | 1000 / 6000 |
| 7 | | 07'31" (+02'23") | 1000 / 7000 |
| 8 | | 07'25" (+02'17") | 1000 / 8000 |
| 9 | | 07'43" (+02'35") | 1000 / 9000 |
| 10 | | 08'16" (+03'08") | 1000 / 10000 |
| 11 | | 07'38" (+02'30") | 1000 / 11000 |
| 12 | | 06'38" (+01'30") | 1000 / 12000 |
| 13 | | 05'45" (+00'37") | 1000 / 13000 |
| 14 | | 05'45" (+00'37") | 1000 / 14000 |
| 15 | | 05'08" | 1000 / 15000 |
| 16 | | 06'42" (+01'34") | 217 / 15217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 262.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'50" | 00:03'50" |
| 2 | 06'05" | 00:09'55" |
| 3 | 05'51" | 00:15'46" |
| 4 | 05'20" | 00:21'06" |
| 5 | 15'37" | 00:36'43" |
| 6 | 07'19" | 00:44'02" |
| 7 | 07'31" | 00:51'33" |
| 8 | 07'26" | 00:58'59" |
| 9 | 10'35" | 01:09'34" |
| 10 | 08'16" | 01:17'50" |
| 11 | 07'39" | 01:25'29" |
| 12 | 06'39" | 01:32'08" |
| 13 | 05'45" | 01:37'53" |
| 14 | 05'45" | 01:43'38" |
| 15 | 05'09" | 01:48'47" |
| 15.2 | 06'40" | 01:50'14" |
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