10.2 km | 01:02:20 | 06:05/km日期: 2022-01-17 07:55 - 總爬升: 136 m - 平均心率: 152 - 卡路里: 514 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 95% - PM2.5: 良好(3)
Pace: 07'04" / 06'21" / 07'26" / 06'00" / 06'05" / 06'02" / 11'05" / 06'46" / 06'03" / 05'41" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+02'23") | 1000 / 1000 |
| 2 | | 06'20" (+01'47") | 1000 / 2000 |
| 3 | | 06'04" (+01'31") | 1000 / 3000 |
| 4 | | 06'00" (+01'27") | 1000 / 4000 |
| 5 | | 06'04" (+01'31") | 1000 / 5000 |
| 6 | | 06'02" (+01'29") | 1000 / 6000 |
| 7 | | 05'58" (+01'25") | 1000 / 7000 |
| 8 | | 06'01" (+01'28") | 1000 / 8000 |
| 9 | | 06'02" (+01'29") | 1000 / 9000 |
| 10 | | 05'52" (+01'19") | 150 / 9150 |
| 11 | | 04'33" | 102 / 9252 |
| 12 | | 08'30" (+03'57") | 50 / 9302 |
| 13 | | 04'41" (+00'08") | 102 / 9405 |
| 14 | | 08'55" (+04'22") | 47 / 9452 |
| 15 | | 04'43" (+00'10") | 100 / 9553 |
| 16 | | 08'28" (+03'55") | 50 / 9603 |
| 17 | | 04'43" (+00'10") | 99 / 9703 |
| 18 | | 08'05" (+03'32") | 52 / 9755 |
| 19 | | 04'34" (+00'01") | 103 / 9859 |
| 20 | | 05'02" (+00'29") | 369 / 10228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
303.09 km 
asics novablast（灰） 累積 :
930.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'21" | 00:13'25" |
| 3 | 07'26" | 00:20'51" |
| 4 | 06'00" | 00:26'51" |
| 5 | 06'05" | 00:32'56" |
| 6 | 06'02" | 00:38'58" |
| 7 | 11'05" | 00:50'03" |
| 8 | 06'46" | 00:56'49" |
| 9 | 06'03" | 01:02'52" |
| 10 | 05'41" | 01:08'33" |
| 10.2 | 04'57" | 01:09'41" |
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