23.2 km | 02:10:16 | 05:36/km日期: 2013-05-21 16:49 - 地點: 河濱公園(馬場町<--->高速公路) - 天氣: 陰偶夾著微細絲雨 - 卡路里: 1198 Cal - 溫度: 26°C - 濕度: 87%
Pace: 05'34" / 06'11" / 05'58" / 05'46" / 05'47" / 05'46" / 05'40" / 05'39" / 05'38" / 05'41" / 05'35" / 05'38" / 05'32" / 05'18" / 05'26" / 05'32" / 05'21" / 05'29" / 05'26" / 05'30" / 05'30" / 05'29" / 05'44" / 04'50" /
5月累積里程 :
338.97 km MIZUNO WAVE ALCHEMY 7 累積 :
3084.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 06'11" | 00:11'45" |
3 | 05'58" | 00:17'43" |
4 | 05'46" | 00:23'29" |
5 | 05'47" | 00:29'16" |
6 | 05'46" | 00:35'02" |
7 | 05'40" | 00:40'42" |
8 | 05'39" | 00:46'21" |
9 | 05'38" | 00:51'59" |
10 | 05'41" | 00:57'40" |
11 | 05'35" | 01:03'15" |
12 | 05'38" | 01:08'53" |
13 | 05'32" | 01:14'25" |
14 | 05'18" | 01:19'43" |
15 | 05'26" | 01:25'09" |
16 | 05'32" | 01:30'41" |
17 | 05'21" | 01:36'02" |
18 | 05'29" | 01:41'31" |
19 | 05'26" | 01:46'57" |
20 | 05'30" | 01:52'27" |
21 | 05'30" | 01:57'57" |
22 | 05'29" | 02:03'26" |
23 | 05'44" | 02:09'10" |
23.2 | 04'50" | 02:10'16" |