10.2 km | 00:53:38 | 05:15/km日期: 2021-12-08 17:52 - 總爬升: 121 m - 平均心率: 152 - 卡路里: 506 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 54% - PM2.5: 良好(13)
Pace: 06'40" / 05'54" / 04'22" / 05'34" / 04'03" / 05'43" / 04'21" / 05'36" / 04'20" / 06'02" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+03'37") | 400 / 400 |
2 | | 06'07" (+02'22") | 400 / 800 |
3 | | 05'52" (+02'07") | 400 / 1200 |
4 | | 06'06" (+02'21") | 400 / 1600 |
5 | | 05'55" (+02'10") | 400 / 2000 |
6 | | 04'31" (+00'46") | 400 / 2400 |
7 | | 04'09" (+00'24") | 400 / 2800 |
8 | | 04'14" (+00'29") | 400 / 3199 |
9 | | 04'13" (+00'28") | 400 / 3599 |
10 | | 06'27" (+02'42") | 400 / 3999 |
11 | | 03'59" (+00'14") | 400 / 4399 |
12 | | 04'07" (+00'22") | 400 / 4800 |
13 | | 03'54" (+00'09") | 400 / 5200 |
14 | | 09'35" (+05'50") | 49 / 5249 |
15 | | 03'45" | 400 / 5649 |
16 | | 10'23" (+06'38") | 246 / 5895 |
17 | | 03'56" (+00'11") | 400 / 6295 |
18 | | 04'15" (+00'30") | 400 / 6695 |
19 | | 04'24" (+00'39") | 400 / 7095 |
20 | | 04'02" (+00'17") | 400 / 7495 |
21 | | 04'23" (+00'38") | 156 / 7651 |
22 | | 10'39" (+06'54") | 245 / 7897 |
23 | | 04'01" (+00'16") | 400 / 8297 |
24 | | 04'23" (+00'38") | 400 / 8697 |
25 | | 04'21" (+00'36") | 400 / 9097 |
26 | | 04'14" (+00'29") | 400 / 9497 |
27 | | 09'53" (+06'08") | 255 / 9753 |
28 | | 06'02" (+02'17") | 400 / 10153 |
29 | | 12'28" (+08'43") | 45 / 10198 |
新竹林家治
14