6.8 km | 01:24:55 | 12:28/km日期: 2021-12-07 15:57 - 總爬升: 101 m - 天氣: 陰 - 卡路里: 294 Cal - 平均步頻: 116 - 溫度: 20°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 08'40" / 12'13" / 12'03" / 10'53" / 12'44" / 12'40" / 12'13" / 00'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" | 638 / 638 |
2 | | 10'47" (+02'55") | 500 / 1138 |
3 | | 12'57" (+05'05") | 513 / 1652 |
4 | | 10'55" (+03'03") | 495 / 2148 |
5 | | 12'47" (+04'55") | 496 / 2644 |
6 | | 10'55" (+03'03") | 505 / 3149 |
7 | | 11'19" (+03'27") | 497 / 3647 |
8 | | 11'24" (+03'32") | 505 / 4152 |
9 | | 13'58" (+06'06") | 744 / 4896 |
10 | | 10'10" (+02'18") | 334 / 5231 |
11 | | 11'35" (+03'43") | 482 / 5714 |
12 | | 13'27" (+05'35") | 515 / 6229 |
13 | | 12'24" (+04'32") | 495 / 6725 |
14 | | 11'09" (+03'17") | 298 / 7023 |
12月累積里程 :
205.03 km Mizuno Wave Inspire 12 累積 :
6443.9 kmAndroid - OPPO CPH1721 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'40" | 00:08'40" |
2 | 12'13" | 00:20'53" |
3 | 12'03" | 00:32'56" |
4 | 10'53" | 00:43'49" |
5 | 12'44" | 00:56'33" |
6 | 12'40" | 01:09'13" |
7 | 12'13" | 01:21'26" |
7.0 | 06'17" | 01:21'35" |