8.5 km | 00:56:21 | 06:38/km日期: 2021-12-06 17:46 - 平均心率: 128 - 卡路里: 394 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 07'25" / 06'30" / 06'31" / 06'10" / 06'20" / 07'15" / 05'58" / 05'11" / 10'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+04'29") | 400 / 400 |
| 2 | | 06'56" (+02'50") | 400 / 800 |
| 3 | | 06'08" (+02'02") | 400 / 1200 |
| 4 | | 06'14" (+02'08") | 400 / 1600 |
| 5 | | 06'50" (+02'44") | 400 / 2000 |
| 6 | | 06'35" (+02'29") | 400 / 2400 |
| 7 | | 06'20" (+02'14") | 400 / 2800 |
| 8 | | 06'30" (+02'24") | 400 / 3199 |
| 9 | | 06'05" (+01'59") | 400 / 3599 |
| 10 | | 06'09" (+02'03") | 400 / 3999 |
| 11 | | 06'09" (+02'03") | 400 / 4399 |
| 12 | | 06'28" (+02'22") | 400 / 4800 |
| 13 | | 06'19" (+02'13") | 400 / 5200 |
| 14 | | 08'41" (+04'35") | 400 / 5600 |
| 15 | | 06'18" (+02'12") | 400 / 6000 |
| 16 | | 06'11" (+02'05") | 400 / 6400 |
| 17 | | 06'16" (+02'10") | 400 / 6800 |
| 18 | | 05'12" (+01'06") | 141 / 6941 |
| 19 | | 04'06" | 400 / 7341 |
| 20 | | 05'45" (+01'39") | 400 / 7741 |
| 21 | | 05'37" (+01'31") | 400 / 8141 |
| 22 | | 12'25" (+08'19") | 344 / 8485 |
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Nike Alpha 累積 : 60.5 km
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