32.4 km | 01:59:58 | 03:42/km日期: 2021-12-05 03:47 - 平均心率: 151 - 卡路里: 1571 Cal - 平均步頻: 206
Pace: 04'23" / 03'58" / 03'51" / 03'50" / 03'51" / 03'50" / 03'48" / 03'48" / 03'46" / 03'43" / 03'44" / 03'41" / 03'42" / 03'43" / 03'39" / 03'40" / 03'38" / 03'37" / 03'36" / 03'34" / 03'43" / 03'31" / 03'33" / 03'34" / 03'30" / 03'32" / 03'34" / 03'35" / 03'36" / 03'34" / 03'40" / 03'46" / 04'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" (+00'52") | 1000 / 1000 |
2 | | 03'58" (+00'28") | 1000 / 2000 |
3 | | 03'50" (+00'20") | 1000 / 3000 |
4 | | 03'50" (+00'20") | 1000 / 4000 |
5 | | 03'51" (+00'21") | 1000 / 5000 |
6 | | 03'49" (+00'19") | 1000 / 6000 |
7 | | 03'47" (+00'17") | 1000 / 7000 |
8 | | 03'47" (+00'17") | 1000 / 8000 |
9 | | 03'46" (+00'16") | 1000 / 9000 |
10 | | 03'43" (+00'13") | 1000 / 10000 |
11 | | 03'43" (+00'13") | 1000 / 11000 |
12 | | 03'41" (+00'11") | 1000 / 12000 |
13 | | 03'42" (+00'12") | 1000 / 13000 |
14 | | 03'43" (+00'13") | 1000 / 14000 |
15 | | 03'38" (+00'08") | 1000 / 15000 |
16 | | 03'39" (+00'09") | 1000 / 16000 |
17 | | 03'38" (+00'08") | 1000 / 17000 |
18 | | 03'36" (+00'06") | 1000 / 18000 |
19 | | 03'35" (+00'05") | 1000 / 19000 |
20 | | 03'34" (+00'04") | 1000 / 20000 |
21 | | 03'42" (+00'12") | 1000 / 21000 |
22 | | 03'30" | 1000 / 22000 |
23 | | 03'32" (+00'02") | 1000 / 23000 |
24 | | 03'34" (+00'04") | 1000 / 24000 |
25 | | 03'30" | 1000 / 25000 |
26 | | 03'31" (+00'01") | 1000 / 26000 |
27 | | 03'33" (+00'03") | 1000 / 27000 |
28 | | 03'34" (+00'04") | 1000 / 28000 |
29 | | 03'36" (+00'06") | 1000 / 29000 |
30 | | 03'34" (+00'04") | 1000 / 30000 |
31 | | 03'40" (+00'10") | 1000 / 31000 |
32 | | 03'45" (+00'15") | 1000 / 32000 |
33 | | 04'04" (+00'34") | 361 / 32361 |
新北市腹黑芒果
新北市腹黑芒果