22.3 km | 02:15:19 | 06:03/km日期: 2021-12-04 07:09 - 總爬升: 212 m - 卡路里: 1346 Cal - 平均步頻: 164 - 溫度: 12°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 05'38" / 04'54" / 05'14" / 05'03" / 05'29" / 05'48" / 05'56" / 05'28" / 05'38" / 06'21" / 06'10" / 06'13" / 06'02" / 05'35" / 06'26" / 06'14" / 06'36" / 06'30" / 06'26" / 07'17" / 07'01" / 07'07" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'43") | 993 / 993 |
2 | | 04'53" | 1003 / 1996 |
3 | | 05'13" (+00'20") | 999 / 2995 |
4 | | 05'03" (+00'10") | 1002 / 3998 |
5 | | 05'30" (+00'37") | 992 / 4990 |
6 | | 05'45" (+00'52") | 1006 / 5997 |
7 | | 05'55" (+01'02") | 1000 / 6997 |
8 | | 05'30" (+00'37") | 991 / 7988 |
9 | | 05'37" (+00'44") | 1015 / 9004 |
10 | | 06'16" (+01'23") | 995 / 9999 |
11 | | 06'13" (+01'20") | 991 / 10991 |
12 | | 06'11" (+01'18") | 1007 / 11998 |
13 | | 06'02" (+01'09") | 1000 / 12999 |
14 | | 05'37" (+00'44") | 1003 / 14002 |
15 | | 06'21" (+01'28") | 997 / 14999 |
16 | | 06'15" (+01'22") | 999 / 15998 |
17 | | 06'33" (+01'40") | 1000 / 16999 |
18 | | 06'34" (+01'41") | 1006 / 18005 |
19 | | 06'22" (+01'29") | 992 / 18998 |
20 | | 07'22" (+02'29") | 1002 / 20000 |
21 | | 06'55" (+02'02") | 1013 / 21013 |
22 | | 07'07" (+02'14") | 999 / 22012 |
23 | | 06'31" (+01'38") | 314 / 22327 |
12月累積里程 :
275.65 km Mizuno WAVE EMPEROR 2 皇速 累積 :
5526.3 kmAndroid - realme RMX1921 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 04'54" | 00:10'32" |
3 | 05'14" | 00:15'46" |
4 | 05'03" | 00:20'49" |
5 | 05'29" | 00:26'18" |
6 | 05'48" | 00:32'06" |
7 | 05'56" | 00:38'02" |
8 | 05'28" | 00:43'30" |
9 | 05'38" | 00:49'08" |
10 | 06'21" | 00:55'29" |
11 | 06'10" | 01:01'39" |
12 | 06'13" | 01:07'52" |
13 | 06'02" | 01:13'54" |
14 | 05'35" | 01:19'29" |
15 | 06'26" | 01:25'55" |
16 | 06'14" | 01:32'09" |
17 | 06'36" | 01:38'45" |
18 | 06'30" | 01:45'15" |
19 | 06'26" | 01:51'41" |
20 | 07'17" | 01:58'58" |
21 | 07'01" | 02:05'59" |
22 | 07'07" | 02:13'06" |
22.3 | 06'15" | 02:15'09" |