21.0 km | 01:58:47 | 05:38/km日期: 2021-12-02 17:24 - 總爬升: 206 m - 地點: 博愛國小 - 天氣: 涼爽 - 卡路里: 1476 Cal - 平均步頻: 163 - 溫度: 18°C - 濕度: 63% - PM2.5: 良好(19)
Pace: 05'30" / 05'38" / 05'36" / 05'36" / 05'40" / 05'43" / 05'50" / 05'55" / 05'42" / 05'51" / 05'38" / 05'42" / 05'24" / 05'38" / 05'32" / 05'43" / 05'38" / 05'27" / 05'33" / 05'15" / 05'37" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'06") | 995 / 995 |
2 | | 05'34" (+00'13") | 1001 / 1997 |
3 | | 05'37" (+00'16") | 997 / 2994 |
4 | | 05'37" (+00'16") | 1014 / 4008 |
5 | | 05'40" (+00'19") | 999 / 5007 |
6 | | 05'45" (+00'24") | 992 / 6000 |
7 | | 05'49" (+00'28") | 1002 / 7002 |
8 | | 05'52" (+00'31") | 1008 / 8011 |
9 | | 05'45" (+00'24") | 1004 / 9015 |
10 | | 05'46" (+00'25") | 997 / 10013 |
11 | | 05'40" (+00'19") | 993 / 11007 |
12 | | 05'40" (+00'19") | 1005 / 12012 |
13 | | 05'27" (+00'06") | 1003 / 13016 |
14 | | 05'35" (+00'14") | 1010 / 14026 |
15 | | 05'33" (+00'12") | 992 / 15018 |
16 | | 05'42" (+00'21") | 1012 / 16031 |
17 | | 05'33" (+00'12") | 998 / 17029 |
18 | | 05'29" (+00'08") | 994 / 18024 |
19 | | 05'28" (+00'07") | 1008 / 19033 |
20 | | 05'21" | 1003 / 20036 |
21 | | 05'35" (+00'14") | 1009 / 21046 |
12月累積里程 : 155.15 km
Android - asus ASUS_Z012DA 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'38" | 00:11'08" |
3 | 05'36" | 00:16'44" |
4 | 05'36" | 00:22'20" |
5 | 05'40" | 00:28'00" |
6 | 05'43" | 00:33'43" |
7 | 05'50" | 00:39'33" |
8 | 05'55" | 00:45'28" |
9 | 05'42" | 00:51'10" |
10 | 05'51" | 00:57'01" |
11 | 05'38" | 01:02'39" |
12 | 05'42" | 01:08'21" |
13 | 05'24" | 01:13'45" |
14 | 05'38" | 01:19'23" |
15 | 05'32" | 01:24'55" |
16 | 05'43" | 01:30'38" |
17 | 05'38" | 01:36'16" |
18 | 05'27" | 01:41'43" |
19 | 05'33" | 01:47'16" |
20 | 05'15" | 01:52'31" |
21 | 05'37" | 01:58'08" |
21.1 | 05'24" | 01:58'26" |